Hellish Waters

“Is she getting any help? Does she go to counseling?”

“No, she isn’t.” was the reply.

“Well then,” said the woman, “ . . . I don’t feel sorry for her. She’s choosing to stay sad.”

I’ve heard this conversation more than once, if you can believe that, in the years since losing my daughter. Both about myself, as well as other bereaved mothers. I’m always left feeling angry and saddened. I simply don’t understand how someone could say “I don’t feel sorry for her”.

Honestly? You can’t muster up ANY sympathy or empathy for a mother with a dead child? There is no feeling of compassion toward a woman who had to make “final arrangements” for her daughter or son?You can sit in judgment, of a place you’ve never been, and make the callous comment, “she’s choosing to stay sad”?

I would tell you to “go to hell” but hell is a place where I’ve spent a lot of time since Becca, my daughter, was killed. Do you want to know what hell is for a grieving mother? I’ll share just a small picture of it . . . then maybe you won’t be so quick to draw conclusions about a broken soul.

Carrying a child for months, preparing for the life he or she will have, then having that life taken from you. From them. Take a moment and sort through the dreams you have for your child. Would it be so easy for you to watch them fade away, then disappear, completely? Which one of your child’s dreams could you erase from the future? How about all of them?

Stop reading for a moment. Go to your child right now, wherever they are, and touch them. Feel the warmth of their skin, take in their scent, listen to their voice. Do you know what I do when I want to touch my daughter again? I lay my hand on a cold marble urn. I’ve wondered how long her ashes stayed warm, inside, after her cremation. Have you any idea how one’s mind can spin out when you think about what your child’s body went through after it was placed in the oven and the door shut? The body you spent days, months, years (if you’re lucky) caring for and watching grow.

I’ve watched more than one mother lean over her child’s grave and wipe bits of newly cut grass off of name plates. Placing hands on thin grass (because it takes a while for grass to grow over a grave) above where she believes their child’s hands to be. Thick grass, right up to the edge of where the grave starts, picturing over and over the last time she saw your child’s face before the coffin was closed? Her last glimpse of the coffin as it’s lowered into the ground. The panic she feels because “what if she isn’t really dead . . . what if he’s scared . . . “.

Ten years have passed since I lost my daughter. A decade. But there are some mornings when I wake up, somewhere between fully aware and dreamland, and I forget she’s dead. For that split second, all is right in my world. Then the ugly truth worms it’s way into the center of my mind and the contentment I feel is shattered. That moment though, oh that beautiful perfect peaceful moment, she’s not gone from me physically. Can you imagine the intense anguish I feel when I realize it will be another day without my child? That, for the rest of my life, every day will be without Becca. As long as I live, I have to choose to be here, knowing I’ll never hear her laughter again? That is hell, my friend.

Those first years after child loss we can be unreachable. We live in a continual hurricane, finding the peaceful eye of the storm once in a while, sometimes by accident. But, there is little calm. Fuzzy clarity, at best. The world, as we knew it, is gone. We have been rocked to the very core of our souls. Our hearts have been both blown apart and imploded in a single second. What we’ve gone through is unexplainable. Something you can barely imagine. And when you try to, your mind does a 180 because you’ve seen a glimpse of the hellish horror. Imagine living there.

No, grieving mothers don’t want to be sad. We are not choosing to stay there. Believe me . . . we would all choose to be with our child, instead. Surviving this is so much more complicated than going to the doctor, to get bypass surgery, after a heart attack. Our hearts are shredded . . . there may not be much to stitch together for a very long time.

The same of a counselor. A therapist might be able to help us, but unless we are in a place to hear what’s being said, it’s doing no good. And we can’t just “put” ourselves into that place, either. And as I’ve explained, neither can you put yourself in ours. Getting counseling from someone who’s never lost a child, to most of us, seems ridiculous. And, at times, it really is. We walk around, each day, carrying the brutal knowledge from experience. Not what we’ve read in a book.

So, I beg you, don’t speak about what you don’t know. If you have any compassion, at all, don’t judge a bereaved mother for not doing what you think you’d do in her situation. You can’t know unless you are there. And I hope you never will be. If you can not say anything kind . . . don’t say anything at all. Simple. She doesn’t need the shame you’ll make her feel by stating your very inexperienced opinion.

Every grieving mother I know is fighting to stay above the waves. Don’t stand back and say “if she’d only . . .” reach out a hand to keep her atop the water. Don’t give her more weight to carry. She’s got enough.

And finally, no grieving mother deserves the heartbreak and pain she is feeling. Not now . . . not ever.

On a side note: I went to counseling. I’ve had both good and bad experiences. Though the one therapist I had that did help me, didn’t lose a child, he taught me some very useful coping strategies. However, it has to be a personal choice and the person has to be in the place to participate fully.

Mother’s Days After

18578515_10209592102466738_978814193_nI haven’t written a blog entry in a while. I’d have to check to see just how many days it’s been. The exact number isn’t important, but the reason I haven’t written is. To me. Mother’s Day just hits me like a punch in the stomach. The days leading up to it are full of anxiety, the day of is difficult, and the days following are full of sadness.

This past Sunday marked the tenth time the day of celebration for mothers passed without my daughter. As I’ve done since the first one, I pulled out a few things I have from past holidays, that she gave me. I ran my fingers over the paper of homemade cards as if they were made of precious materials. To me, they are. These things are irreplaceable. Let me take a moment to give you some advice: save it. Save it all. One day you might be happy you did.

Though this holiday is difficult for me . . . I know it’s harder, in a different way, for newly bereaved mothers. The first one is full of moments of denial. This can’t be real, you tell yourself. Images of last Mother’s Day flash into your mind as you line up the time, to a year before, and think about what you were doing with your child. Every piece of your soul aches to travel back to that day. Any day before your child died, really. Then the weight of the new reality crushes those memories with it’s truth.

On Sunday, I sat at a small Mother’s Day celebration that my friend’s family had. As we chatted, sitting in a circle in the shady backyard, I couldn’t help but notice the four kids sitting across the expanse of grass. Cousins, laughing with each other. Except, one of them was missing. You see, there used to be five. Until one was killed. Her mother, my friend, sat next to me, quiet. Curled into herself.

A few times, I asked her if she was alright. She said yes. We always say yes. The rest of the family, though aware of the huge hole that was left by murder, had all of their children around them. I know they carry immense and indescribable sadness but they can’t experience the pain that my fried carries for the loss of her daughter. I know they understand that holidays will be difficult . . . but I am not sure others can truly understand the depth of our pain on such days. Seeing my friend steeped in her pain, pain that was so real it flowed off of her in waves, broke my heart. I wish I could make it better for her. That I could make it better for all the bereaved moms I know. But I can’t. I can barely make it better for myself.

The Saturday night before Mother’s Day, my friend and I accompanied another mom to the site where her child died last year. She’d spread out a blanket under a huge pine tree, a tree that must have been over a hundred years old, and talked about her son’s last day. We listened to her as she shared her son’s death story. We all need to share the death story of our child. The creek slipped quietly by below us as tears fell upon our cheeks. There is sacredness in these moments. A connection to each other and to life. And death. It’s an honor when mothers share these stories with us . . . let us into their very small and intimate circle of pain.

Being a mother is a sacred act. Raising a child, caring for them, loving them, protecting them, teaching them . . . it’s the most important thing we can do with our lives. Both joy filled and heartbreaking.

The days that led up to Mother’s Day were filled with apprehension for me. I know it’s going to be hard . . . I just don’t know how hard. So I worry I might not make it through. The day of, though it’s been a decade, still brings memories from previous celebrations into my mind. I wonder if she knew how much I love her. If she knows the cards her little hands made were among the most precious gifts I ever could have received. Does she see me get them out every year and cry as I read them over and over. I hesitate as I look at the gifts from my sons, wondering if I should save them “just in case” and then think I am courting death if I do.
The days after are hollow and painful. There is a type of re-realization that Becca is gone for good. She’s not coming back. Even if I cry to the heavens that it’s been too long since I’ve seen her so she should be sent back. It’s a kind of bottoming out . . . again.

I’ve traveled far upon the path in my grief journey. I learn new things every day. But Mother’s Day will forever be one of things I circle back to again and again. One of the many times each year that I need to enter a space I’ve been in before, and work through it again.

Then I can use the knowledge I’ve gained to help the moms who are new to the grief of child loss. Next year, if you know someone who is a bereaved mother, please reach out to her. You will add some happiness to a sometimes very dark day by letting her know she is still a mom. And is remembered as one.

What I Do

A few days ago, a friend reached out to me for advice about grief. One of her friends lost her child, suddenly, earlier this month. My friend’s friend is lost and hurting. I was asked if I could talk to her. Of course, I said without hesitation. I never hesitate.

One of the bereaved moms I am close to said something when we were talking a few months ago. There is a “bat signal” that seems to always be in the dark sky. A signal we can’t see until our eyes are covered with the haze of grief. Or maybe uncovered when we lose trust in the life. I’m not sure.

Somehow, though, we seem to find each other more easily. Is it because before our own loss we didn’t spend much time thinking about the grieving mom? To immerse ourselves, willingly, into the reality of it would make us realize it can happen to anyone. We see how easily death could visit us one day. So, we don’t stay in that “space” for very long. If we give it too much thought, will our energy make it come true? Prayer is energy. Could acknowledging these types of thoughts give them life, too? Why risk it. Fortunately, if you haven’t lost a child, it’s easy to leave that “space”.

The longer I walk this path . . . the more I realize how many others are traveling on a parallel course. Every week or two, it seems, I learn of another newly bereaved mom who has just set a foot on her own path of loss. When we are standing there, at the beginning, we are at a crossroads. One we didn’t choose to stand in willingly. But here we find ourselves.

Two paths “Y” off before us. We desperately want to take the one on which we live our lives with our child. But that path is no longer available to us. It lays in ruin. Blown apart. Lost in the rubble that was our life, before. Life forces us to move. So we do. Hesitating as we turn toward the other arm of the “Y” which leads to a life we never considered.

Never have I seen a more broken being than a newly bereaved mother. Confused, numb, half alive. Her heart in her hands. Eyes full of anguish. And anger. Fleeting moments of hope that it isn’t true. Moments of clarity in which the blinding truth stops her from breathing. Physical collapse because any ability to hold herself up has drained from her body.

When I meet a grieving mom, especially one who’s loss is recent, I am completely humbled by the invitation (of sorts) I’ve been given to enter the very intimate place she is. The fog, which settles upon us the second we find out our child is dead, parts slightly and I am allowed in. This is a sacred place. A holy place. All of the minutiae of everyday life is gone. None of it matters. We are two injured souls finding comfort in each other. Maybe strength. Most certainly, understanding. When words fail . . . which they sometimes do, tears fill in the space between.

I often wonder if anything I say helps another grieving mom. I so desperately want to say something, anything, that will help ease the pain. Though my early months (years) on this path are hazy, I don’t remember anything anyone said to me making a big difference. I didn’t have another grieving mom to talk to, though. Maybe that would have made a difference?

When I meet a mom, after the loss of her child, I feel a responsibility to her. And to her child. I’ve mentioned before that I believe when we moms meet here on earth, our children meet in heaven. I always ask Becca to go find this new child, explaining the child may be sad or perplexed, and hug them and help them. My daughter has been there for ten years. Her goal in life was to help and educate children. I hope she is doing this up there, comforting the newcomers.

In truth, sometimes the weight of this aspect of life is very heavy to carry. I think of the pain these moms will be experiencing and it breaks my heart. Because I’ve been there. It’s a very solemn and holy task to be a touchstone for someone. I don’t take that responsibility lightly. Though it can be tiring, and I can become overwhelmed, I know I have to use my own experiences to make the way easier for someone else. That is what we are supposed to do . . . I truly believe this. What choice do we have but to do the best we can with what we have been given?

My daughter was amazing. Becca was always the first to jump up and in to whatever she could do to help another. If she saw someone with a need . . . she did what she could to fill it. Without question. And without asking for anything in return. In a lot of ways, my daughter was much wiser than I am. She was a very old soul. I miss her to the depths of everything I am.

Though my hearts grows a bit heavier every time I am asked to help a newly bereaved mom, I will continue to do so. Using my life to make the path easier to travel, for others, also makes my injured soul heal.

Please. We are not very different from each other. One single moment in time could put you right where we are. I truly hope this doesn’t happen to any of you. But it will.

Help who you can, where you can, any way you can. When we get down to the very basics of life . . . being there for each other is what matters most.

We are all one.

In The Understanding

I remember sitting, numb, in the big room inside the funeral parlor. The chair was uncomfortable. There were boxes of tissue on every flat surface. Scattered on the shiny table in front of me were multiple binders. Binders which held images of caskets and linings and flower arrangements. I kept thinking it all was a bad dream. That at any moment, my alarm would go off, and I’d wake up. Of course, this didn’t happen. Instead, I went to the store and wandered around, trying to find something for my daughter to wear at “her visitation”.

There are no words to explain the pain which accompanies a mother choosing her child’s last outfit. Up one aisle, and down the other, I searched for the perfect outfit for Becca. Finally, I found myself in the sleepwear section of the store. I saw a beautiful white silk nightgown with a matching robe. It looked so much like the simple dress she’d worn for her senior prom. This was what I had envisioned her in. Something that made her look like the angel she now was.

With the clothing chosen, I now had to decide how she would “look”. I told them I wanted her to look like the little girl that I had raised. Very little makeup. Her hair simple, in a pony tail, I wanted her to look natural. I needed her to look like herself. Even now, writing this, my heart is torn in two as I remember her laying there . . . covered by the Care Bear blanket she’d had since she was three. I’d always thought that blanket would cover her children someday, not be cremated with her.

Earlier today, I was in a position to hear two people talking about autopsies. Their conversation was light with some laughter. You need to know, one of the participants in this conversation is going to be a doctor. A discussion about viewing an autopsy is not perverse but expected of a medical student. Though this topic isn’t out of the realm of what is talked about . . . it completely ripped apart my insides as the memory of my daughter’s visitation rushed into the middle of my thoughts.

Because Becca’s death was brought on by the actions of another, she was autopsied. My daughter was killed on a Sunday. She was kept in the morgue, in one of those refrigerated drawers, until her autopsy sometime on Monday. I spent that time frantic because I desperately wanted to sit beside her, so she wouldn’t be alone. I wasn’t allowed. In my bedroom I sat, looking out the window into the snow, aching to be with my child.

The first opportunity I was able to see her was a few minutes before her visitation began. I was led into a room. In the center of the room, there lay my Becca, her hands crossed atop the Care Bear blanket. She was on a gurney because I couldn’t bear to see her in a coffin. A coffin made it too real somehow.

In a future blog, I’ll share more about the visitation. For now, I’ll talk about her autopsy scars.

I remember, hysterically thinking, why are they called scars?? A scar indicates healing. When I gently parted the robe across her chest, and saw the Y shaped incision, my heart nearly stopped. They were not scars. They were cuts. Cuts that were never supposed to happen to her body. Distraught, I felt wild to know if her organs were put back where they belonged. Was she treated with respect? Oh my God, I pray that she was treated with tender care. She was my baby. She deserved to be cared for, even at the end.

As I stood next to my daughter alone, having asked everyone to leave so I could say good bye, I arranged her robe back over the stitches and kissed her farewell. Turning and walking away from her was so incredibly difficult I couldn’t do it. I had to be forced to leave her side.

I’m writing about this today to convey a very simple truth. The meaning of something to us will rarely be what it is to another person. If I had heard the conversation I shared above, a few years ago, I would have exploded. There is too much raw emotion, for me, around the term autopsy. I am a mother who witnessed the remnants of the procedure on her child. The person who talked about it today is a medical student. Worlds apart. Completely different sides of the same thing.

We bring our own experiences to every situation. The little ones, and the big. In no way did these two people mean for their conversation to raise memories about my daughter. They couldn’t know it would shatter any peace I felt today. If they had, I am certain they would not have talked where I could hear them.

Most people are like this. They can’t know the memories behind every day things because they have not experienced them in the way a grieving mother has. I imagine, most of the time, people don’t realize why what they have said has hurt you. I doubt there is much intent in hurting us, further.

If you need to explode, then do it. Those who are close to you will understand. It took me a very long time to realize what I’ve tried to explain above. If you haven’t realized it yet, that’s ok, you will . . . in your own time. And your time is all that matters.

If you are one of the people who’s been hit by the fallout from just such an explosion . . . thank you for sticking around. We are doing the best we can to come to terms with all that’s changed around us, and within us.

The key is attempting to understand each other, even if we fall short in it’s completion, there is deep connection in the act.