child loss – Page 8 – Words Can Express

The Path

Often, I describe the journey of child loss in a physical manner. In my mind I see the path, we walk, as a dark and sometimes treacherous trek. We have no choice but to keep moving forward into the unknown terrain.

The first time the sun rose, after Becca was killed, the land around me wasn’t the same as before. A haze hung in the air and muddied my view. Hills rose where once the land was flat. Deep fissures had opened across what I could see. Landmarks, which previously stood proudly, were reduced to rubble. And, worst of all, there was no clear way for me to set off on my journey. Scattered everywhere were pieces of her life, our lives. There was nothing to help me get my bearings because it had all changed in an instant.

I wanted to stay balanced in the moment between what life used to be and what it was now. We can’t, though. The moment comes, when every bereaved mother, has to decide where to place her first step on this alien land. And we do so . . . woefully unprepared.

My path is long buried, heaved to the surface through trauma, rich dirt. The size varies: sometimes wide, other times barely there narrow. There are times when it stretches out in front of me and I can see for miles. My difficult times are when there is a sharp turn into thick woods and I have to walk by faith alone. Storms come, and drench the earth, making it difficult to keep my footing. I’ll slip and reach to grab at something, I know was there, only to find out it isn’t. And, down I go . . . covered in mud and hopelessly overwhelmed.

Continuously, obstacles loom ahead of me. Often times, they are ones I thought I had overcome previously. A handful of years had to pass for me to realize . . . these obstacles will keep appearing until I have dealt with them fully. They are too large to overcome in one interaction. When we realize this, that we will have to work through certain things multiple times, we start to feel a bit more in control as we travel the length of our grief path. We have no other choice but to attend to our obstacles or they will keep reappearing – larger than the last time.

I’d like to take a moment here and give you some hope. It’s ok that some things keep appearing in front of us. The enormity of what we must come to terms with, and accept, can not be done in one interaction. You have not failed because an issue has reappeared for the tenth time. This is a life long process . . . integrating what we’ve been through into our every day. We didn’t say good bye to our child, completely, at the funeral, we do so in little moments each day. So goes the process of acceptance.

Though everything on this path seems to be fixing the shattered . . . there are moments when we see beauty and can just “be”! I’ve come around a dark corner to have the sunshine splashed across the path in front of me. I’ve made it to the top of hill, after much hard work, and been rewarded with a panoramic view of a green valley spread below me. I’ve come upon others, who walk their own grief path, and for a bit . . . we sit and share our stories. Giving each other hope, strength, and understanding.

Though being with others in “down time” is healing . . . we must also turn away and continue on our own. As I have often said: this is a solitary journey that can not be taken alone. So, on we go. One foot in front of the other, not knowing what is going to appear ahead of us, just trying to survive. We do the best we can . . . which changes from moment to moment.

This trek is arduous. It makes me feel bone weary most of the time. My hands are raw from dragging myself over the rubble. Wounds from Becca’s death reopen when I catch their edges on a branch I didn’t see. I muddy my own way as my tears fall upon the earth. So many times, I sit on a boulder, convinced I can not move a muscle because there just isn’t any strength left in me.

Turning my head, I let my gaze fall upon the stretch of path ahead of me. A slice of sunshine illuminates a small section. Inside the beam of light, I see my Becca, standing and waving at me. Her smile widens as she sees me push myself off the boulder. With her hand, she beckons me toward her, and renewed . . . I continue on my journey.

In The Coming Together

When a group of women, get together, conversation inevitably turns to childbirth. Each may forget details of former loves, times gone by, but they never forget, even the smallest detail, of each child’s entrance into the world. Sharing labor time lengths, or difficulties during birth, we bond within the universal experience of creating life. As new mothers, from the moment our child arrives, until we are grandmothers, our experience is our “war story” of becoming a warrior. A new “us” is forged in the fire of labor.

Recently, I’ve noticed, grieving moms need to share the story of their child’s death. Just as we bond over the creation of life, so must we find connection in the truth of our child’s departure from this world. Becoming a mother transformed us forever . . . becoming a bereaved mother does the same to us. And, it is such an isolating and painful experience, especially in the beginning, we must find others who understand.

A few hours ago, three of us from the latter group mentioned above, sat in the living room and chatted for a while. Two of us have known each other for just over a year. The third, Wendy, came to know our group within the past eight months. The second time, Stacey and I, spent time with Wendy, we met her at a park that her family knew well. After hugging in the parking lot, she led us through a field, along the length of a creek, to a very large tree. As we settled ourselves under its boughs, through tears, she shared the story of her son’s battle with depression and the ultimate outcome, the depression claiming his life. Pointing above her head, toward a large branch, she showed us where the bullet came to rest. Wendy needed to take us to this holy place, where Cody’s life had come to its end, and share the heaviness of her loss.

Over the months I’ve known Stacey, she too, has told me the story of how her daughter’s life was stolen from her by a deranged human being. Someone she trusted, and loved, had decided that Mckenna’s life wasn’t worth anything to him. He simply chose to end it. And . . . he did. I’m not sure if Stacey has been to the location where her beloved daughter’s body, was ultimately found, by someone walking their dog. If she wanted to, I’d go with her. Any one of us, other bereaved moms, would go with her. Without hesitation. We have to.

Sharing the story about how my daughter, Becca, lost her life is something I must do, too. The details of her death are as important, to me, as the ones surrounding her birth. Why wouldn’t they be? Her birth made me a mother, a warrior. Her death made me something much stronger.

So, there we sat. Three mothers, with three deceased children, and three completely different ways their lives came to an end. One lost his battle to depression, one was brutally murdered, and one was a victim of someone else’s deadly decisions. Different scenarios . . . with the same outcome. We are sisters who walk the path of child loss.

Though we walk the same path . . . the obstacles we encounter, differ. The shadows, that loom around us, consist of varying things. Guilt. Shame. Anger. Hopelessness. They swirl, just above us, invading our thoughts. Reaching for our hearts. Trying to snatch small pieces of our souls to ensure their own existence.

But when we come together, we grieving moms, we are even stronger than when we stand alone. Two paths, through the rocky terrain of child loss, will never be exactly the same . . . but they will resemble each other’s, just enough, that we can help each other upon this journey.

While we walk, side by side, we’ll continue to share the story of our child. From birth . . . to death.

Whispered Messages

I am from a family of strong women. These strong women are creatively gifted. One of these women, in particular, seems to be another piece of me. A piece I didn’t know I was missing . . . but now, can’t imagine living without. This bit of writing exists because of a blog she recently wrote that made me consider, and write, a reply. Thank you, Linda, for knowing what I need when I don’t.

Growing up, my life was filled with rich imagination. Part of it, I think, was a way for me to escape the more difficult times in my childhood. There was another part, however, that knew (without any doubt) there were “others” in existence. Call them what you will: spirits, energies, beings, angels. Deep in my soul, I knew, we were not alone. Throughout my life, I’ve had instances when my inner voice has offered guidance . . . and I’ve listened. Other times, I turned away and learned well needed lessons. We all have this voice.

My cousin, Linda, asked in her blog if anyone else had heard these voices . . . and what they meant to them. Oddly, or appropriately, I’d been considering the return of my inner whisperings quite a bit lately. So, her question was a continuation of the conversation I’ve been having with myself that past few months!

I started my reply with a resounding “Yes!!” Then I went on to explain, my voice left me after my child was killed. It was no longer there. And I didn’t miss it. As it’s slowly returned, I’ve wondered why it went away in the first place.

One day, last year, I was walking through a store and I saw a sign that read simply “it is well with my soul”. I read it over a few times. I picked it up and ran my fingers over the words. And, I thought, it IS well with my soul. Then . . . I had the internal chastising all grieving mothers do: how can it be well with your soul when your child is dead? What kind of mother are you??

With a start, I realized, my soul is mending. Somewhere, deep inside, the broken pieces are starting to fit together. Hmmm, broken pieces. Is that why I couldn’t hear my voice for so long? My pain, rattling around my soul, like a muslin bag filled with shattered china teacups? Was the noise just too loud for anything else to rise above its volume? Maybe.

I also have to consider the fact, I turned my back on my inner guidance out of rage. Deep seated anger because it only whispered a small part of a bigger truth. Only half of the information I needed to know.

Around ten o’clock, on the night my daughter was killed, I had an ominous feeling settle on my shoulders. I knew something big was going to happen . . . but I didn’t know what. Feeling so strongly that my life was going to change drastically, I told my manager I wouldn’t be back to work. Four hours later, my child was killed on a cold dark stretch of highway. Why wasn’t I given THAT little piece of information? Why the bigger picture, but not the small part that would have saved her life? What kind of inner voice is that half assed??

How many bereaved mothers KNEW their child had died before they were told?

I am thankful to say that the inner whisperings of my soul, my heart, my guide, my ancestors, my kindreds . . . are with me again. I am also very grateful to have found, a piece of my family, that can help me on journey.

Grieving mommas, find other strong women, to help support you. This is a solitary journey, the loss of our child, but it’s one that can not be taken alone.

This Is Not Goodbye

“Now I’m the one going ahead . . . I’m not afraid . . . I can be brave, too . . . “ – Beth, Little Women

For a years, I’ve gone over nearly every aspect of losing my child. I imagine there are ones I’ve not thought of yet . . . but I have the rest of my life for them to find me. I’ve healed in some ways, not completely (never completely) and there are others which I’ve not inspected too closely. Simply, I’m not sure I will survive them. Yet, they stay visible in my peripheral vision . . . waiting their turn. This one, the one I’m attempting to write about, has been heavy on my heart since the moment I knew my daughter was dead.

Each detail of that night is like an autumn leaf that I keep pressed between the pages of the book of our lives. Most are worn from being held, in my hands, multiple times. If I turn to one page, in particular, one I’ve skipped past dozens of times . . . the leaf is in perfect shape. Vivid colors, the veins still strong. The smell brings me right back to the moment my boyfriend stepped out of the back of the police chaplain’s car.

I could tell by the look on his face that the young woman’s body was that of my daughter, Becca. As he held me, he told me they had allowed him to kiss her still warm forehead. I kept screaming, “I need to help her . . . I need to help her!” Later, he told me her spirit had ridden back with him in the car. I believe him. I asked him what she looked like. He answered, confused . . . lost.

When I think about this, anguish rises in soul and I can’t help but think I failed her at the most important time of her life. The end.

Mothers teach their children about life. I wasn’t given the chance to help her through her death.

When I took Becca to school, the first day of kindergarten, she and I both cried. She didn’t want me to leave and I didn’t want to go. But, I knew at the end of the day, she’d be home again. I could talk to her about all the new things. She would know I would be there to pick her up and she could trust that I wouldn’t leave her. Our time apart was more acceptable because we would hold each other again. This made the separations much easier on both of us.

Her death, I couldn’t hold her after and tell her everything was going to be alright. Lately, I’ve found myself wondering what that conversation would have been like.

“Mom, mom . . . what happened?”

“Come here,” I’d say, taking her in my arms, “you were killed in a car crash, honey.”

“But why? Why? How?” she would ask, confused, as I held her close to my chest.

“A drunk driver killed you . . . oh baby, I’m so sorry!”

“What do I do???? Where do I go? Do I have to leave you?? I can’t leave you, momma, the boys, I can’t go. I’m afraid. I don’t know what’s there!”

“I know honey, and I’m so sorry I can’t go with you. I don’t want you to either, but we don’t have a choice, my Becca.”

“But what do I do??? How do I go??? How do I leave you??”

“You have to be brave, sweetie. You have to be a brave girl. I know you can do that. I know you are strong enough to do this. It’s scary, I know, but just like when you went to school . . . I’ll see you again after, I promise.”

“Mommy . . . momma . . . I don’t want to go!!”

“You have to turn around and walk away, honey . . . “ even with these words, neither of us loosens our grip.

I take her face in my hands and look into her beautiful green blue eyes, “You have to go before all of us. I didn’t want it this way . . . but it’s what we have to do right now. I will always be your momma and you will always be my Becca. My only daughter. The one who made me a mother. I know you are scared, I’m scared to be without you . . . but our love will never fade. You are beautiful and smart and strong and brave. I promise I will be there with you one day. We will all be there. The boys will come. We will all be together again, I promise.”

I can feel her head shake slightly in my hands.

“Go now, my Becca, go and wait for us. Be strong. Soar through the heavens. Glide past stars. Dance in the winds that blow around the entire world. Play. Laugh. Visit us when you are lonely. And know, you are always loved. It’s been such a privilege to be your mother . . . you were my first true love, my girl.”

I would gently kiss her forehead and let my hands drop to my side, as my daughter turned away and bravely walked into her heaven.

Past, Present, Future

Four months after losing my daughter . . . a woman, who I considered a good friend, called me. The first words that came out of her mouth ended our friendship.

“Are you done crying yet?”

“Are you (a newly bereaved mother) done crying yet (as if four months was enough to mourn my child’s death).”

The word “yet” was a judgement. She made me feel as if I was taking too long and people were getting impatient with me. She was getting impatient with me. She wanted to know if I was finished. I hung up the phone, but the guilt I felt for not being “farther along” stayed with me for a quite some time. I spent so many wasted moments wondering if I was “doing it right”. In truth, I still have those moments, a decade later.

I’ve come to find . . . many bereaved mothers eventually feel as if they are letting others down with their need to grieve. Not only their need . . . but how they grieve, as well.

In the first days, we have no choice but to grieve openly. Our soul’s screams demand to be heard. The intense pain is all encompassing and there is nothing we can do but be in it. There isn’t a way to keep it contained, even if we try, there just isn’t. That kind of anguish can not be controlled. So don’t expect us to do it. If our grief is too much for you then walk away. We don’t need the added weight upon our overburdened shoulders.

As the months pass, and enough people have shown us (or told us outright) that our grief is getting to be “a bit too much”, we learn to hide it. Cover it with a fake smile or a mumbled “I’m alright” when asked how we are doing. We are becoming masters of illusion as to not upset your world. Or, we stop going out as often, not wanting to see the disappointment from others. It’s easier to be alone with the grief. In solitude, we can be who we are. Grieving mothers. Broken and crying.

I wish I could truly convey how I am doing, some days, so you would understand. I know most bereaved mothers, myself included (usually), wouldn’t wish this pain on any one else. But, oh, there are times when I want a callous person to feel what I am feeling.

Do you remember the movie from the mid 90’s, about a young man who is sensitive and other worldly? There is a scene in which the lead character, Powder, uses his supernatural abilities to try to change a man. Powder grabs the arm of a seasoned hunter and shares with him (telepathically) the agony the deer, he’d just shot, was feeling as it died. There are times when I would give nearly anything to have this ability. A way to immediately put someone where I am every day. Just for a moment.

For a long time (months, maybe years) we put on the face society wants to see, and navigate the world in disguise. We go to work, faking it. We participate in holidays, feeling no joy. We laugh, when we really want to cry. We behave in a way that won’t upset those around us. Because, we’ve learned our grief has an expiration date to outsiders. For others, there is a time limit. And for some ungodly reason, many people don’t have a problem telling us so. As my former friend did after just four months of living without my daughter.

The more time that passes . . . the less likely outsiders are to understand why we are still grieving so deeply. Do they think it’s getting easier? I can assure you . . . it isn’t. Does the passage of years somehow soften the pain from losing my child? No, it doesn’t. If anything, it makes it harder. Every dawn brings me farther from the last time I held my daughter.

There is a heaviness added to my spirit with the passing of each day since Becca was killed. A mother with a living child gathers memories along the way . . . as her child lives life. I carry the moments my child never got a chance to live because someone took her life away. How does one ever stop grieving the loss of a child as life unfolds all around us and we are continually, achingly, aware that our child is missing?

A few weeks ago, I had another friend ask me how I was doing. I was honest. I said, “Shitty. Labor day was the last time my entire family was together, so this holiday makes me very sad.” Their reply: “Hasn’t it been ten years? It should be getting easier.”

I can assure you, it isn’t.

If we are lucky . . . we find our voice and can say, with strength, I’ll forever grieve. I generally try to end my writing with something positive to say to the “outsiders”. But, I just don’t have anything tonight. Instead, I’ll end this bit of writing with words for the grieving mothers.

Grieve. Loudly. Or quietly. With your entire being. Don’t worry about what others think. This is your journey, not theirs. Their child didn’t die, yours did. Be pissed at them for not understanding, it’s natural to be angry. Tell them they are wrong. Or tell them nothing. If you can, explain why they are incorrect. If you can’t, don’t worry about it, it’s not your concern. Cry when you must. Scream at the sky. State your truth, whatever it may be, loudly and with courage. Society needs to learn about what child loss grief is and what it isn’t.

To outsiders, we may look crazed and disheveled. Wild and unkempt. But we don’t care, do we? We are beautiful and pure in our grief. Our pain makes us glow with an inner fire and strength. We have been remade from the inside. Our soul was ripped open and we’ve found the truest parts of ourselves. Make no mistake, though we may seem weak in others eyes, we are stronger than they will ever know. We are warriors and we will lead the way.

When you get to the point in your healing, when you can be authentically who you are at that moment, and you make yourself known to the world . . . you make the path, for the grieving mother behind you, easier to traverse. You change the world.

Hellish Waters

“Is she getting any help? Does she go to counseling?”

“No, she isn’t.” was the reply.

“Well then,” said the woman, “ . . . I don’t feel sorry for her. She’s choosing to stay sad.”

I’ve heard this conversation more than once, if you can believe that, in the years since losing my daughter. Both about myself, as well as other bereaved mothers. I’m always left feeling angry and saddened. I simply don’t understand how someone could say “I don’t feel sorry for her”.

Honestly? You can’t muster up ANY sympathy or empathy for a mother with a dead child? There is no feeling of compassion toward a woman who had to make “final arrangements” for her daughter or son?You can sit in judgment, of a place you’ve never been, and make the callous comment, “she’s choosing to stay sad”?

I would tell you to “go to hell” but hell is a place where I’ve spent a lot of time since Becca, my daughter, was killed. Do you want to know what hell is for a grieving mother? I’ll share just a small picture of it . . . then maybe you won’t be so quick to draw conclusions about a broken soul.

Carrying a child for months, preparing for the life he or she will have, then having that life taken from you. From them. Take a moment and sort through the dreams you have for your child. Would it be so easy for you to watch them fade away, then disappear, completely? Which one of your child’s dreams could you erase from the future? How about all of them?

Stop reading for a moment. Go to your child right now, wherever they are, and touch them. Feel the warmth of their skin, take in their scent, listen to their voice. Do you know what I do when I want to touch my daughter again? I lay my hand on a cold marble urn. I’ve wondered how long her ashes stayed warm, inside, after her cremation. Have you any idea how one’s mind can spin out when you think about what your child’s body went through after it was placed in the oven and the door shut? The body you spent days, months, years (if you’re lucky) caring for and watching grow.

I’ve watched more than one mother lean over her child’s grave and wipe bits of newly cut grass off of name plates. Placing hands on thin grass (because it takes a while for grass to grow over a grave) above where she believes their child’s hands to be. Thick grass, right up to the edge of where the grave starts, picturing over and over the last time she saw your child’s face before the coffin was closed? Her last glimpse of the coffin as it’s lowered into the ground. The panic she feels because “what if she isn’t really dead . . . what if he’s scared . . . “.

Ten years have passed since I lost my daughter. A decade. But there are some mornings when I wake up, somewhere between fully aware and dreamland, and I forget she’s dead. For that split second, all is right in my world. Then the ugly truth worms it’s way into the center of my mind and the contentment I feel is shattered. That moment though, oh that beautiful perfect peaceful moment, she’s not gone from me physically. Can you imagine the intense anguish I feel when I realize it will be another day without my child? That, for the rest of my life, every day will be without Becca. As long as I live, I have to choose to be here, knowing I’ll never hear her laughter again? That is hell, my friend.

Those first years after child loss we can be unreachable. We live in a continual hurricane, finding the peaceful eye of the storm once in a while, sometimes by accident. But, there is little calm. Fuzzy clarity, at best. The world, as we knew it, is gone. We have been rocked to the very core of our souls. Our hearts have been both blown apart and imploded in a single second. What we’ve gone through is unexplainable. Something you can barely imagine. And when you try to, your mind does a 180 because you’ve seen a glimpse of the hellish horror. Imagine living there.

No, grieving mothers don’t want to be sad. We are not choosing to stay there. Believe me . . . we would all choose to be with our child, instead. Surviving this is so much more complicated than going to the doctor, to get bypass surgery, after a heart attack. Our hearts are shredded . . . there may not be much to stitch together for a very long time.

The same of a counselor. A therapist might be able to help us, but unless we are in a place to hear what’s being said, it’s doing no good. And we can’t just “put” ourselves into that place, either. And as I’ve explained, neither can you put yourself in ours. Getting counseling from someone who’s never lost a child, to most of us, seems ridiculous. And, at times, it really is. We walk around, each day, carrying the brutal knowledge from experience. Not what we’ve read in a book.

So, I beg you, don’t speak about what you don’t know. If you have any compassion, at all, don’t judge a bereaved mother for not doing what you think you’d do in her situation. You can’t know unless you are there. And I hope you never will be. If you can not say anything kind . . . don’t say anything at all. Simple. She doesn’t need the shame you’ll make her feel by stating your very inexperienced opinion.

Every grieving mother I know is fighting to stay above the waves. Don’t stand back and say “if she’d only . . .” reach out a hand to keep her atop the water. Don’t give her more weight to carry. She’s got enough.

And finally, no grieving mother deserves the heartbreak and pain she is feeling. Not now . . . not ever.

On a side note: I went to counseling. I’ve had both good and bad experiences. Though the one therapist I had that did help me, didn’t lose a child, he taught me some very useful coping strategies. However, it has to be a personal choice and the person has to be in the place to participate fully.

As We Sleep

A few months have passed since my daughter has come to visit me in my dreams. I find myself going to sleep earlier in the hopes she’ll finally appear as I slumber. When she doesn’t, I don’t awake with the immediate realization my dreams were empty of her presence. I just feel the normal ache that one feels when their hands haven’t touched their child’s skin in years. The profound need to hold our child close again never really leaves us . . . but at moments like this, it’s amplified a thousand times over.

I’ve often talked about the first time Becca came to me in a dream. She stood at my front door and begged to be let in. I stood a room away, watching through the door, as my daughter’s voice broke with sadness. They didn’t want me to see her, the way she looked, after the crash. But I didn’t care. I just wanted to hold my daughter again. I needed to help her and she needed me to hold her. We needed each other after the tragedy that had happened.

There should be a place, an in between space, where Heaven and Earth overlap. Always lit with the slanted late afternoon sun that casts a golden glow over everything. The smell of new growth in the dirt is heavy, it mixes with the scent of silvery strands, and somehow we know we’ve been here before. Here we can sit next to our deceased loved one. Laugh and cry, and say good bye, until it’s our turn. Maybe we can only reach this place as we sleep.

This first dream I had of my girl was this. But not quite as comforting. As she walked around the table toward me, I could tell her neck was broken, so I reached out my arms to draw her close. One of her hands steadied her head because she wasn’t able to hold it up anymore. I gently laid it against my chest and I felt her both arms circle my waist. She wanted my help. She asked me to fix it. Sorry. She kept saying I’m sorry, mom, I’m so sorry.

I had to tell her I was sorry, too, because I couldn’t fix this. Everyone around us looked at her as if she was something unnatural. As if I should be horrified at the sight of her. I wasn’t. I couldn’t understand why the others were. We stood together, holding each other, swaying back and forth, crying. At this moment, I can’t remember exactly how this dream ended. Maybe it’s written somewhere in one of the many journals I’ve kept. Or maybe the ending doesn’t matter at all. She was there. I held her. We cried because we both knew the life we’d had together was over.

This dream was the absolute hardest one I’ve ever had. About her, about anything. I’ve called it a dream through the first part of this piece of writing because that is what most people would believe them to be. I believe, this was a visit from my dead child. That was the first time she’d been able to get to me. Some time had passed before she had. I’ve wondered why. Because her death was so violently traumatic and instant and unexpected? Was her soul confused at what had happened? Did it take her a while to learn how to move through her new world to find me? I imagine it was something like this. I am so glad she did. And still does.

As I said initially, it’s been a while since Becca’s come to visit me. Some nights my last thoughts are: please visit me baby . . . momma misses you so much . . . please please please.

I miss my girl more than any words can express. The ache is wider and deeper and more full than a few sentences can hold. It’s scream that continually pounds in my chest. A loss that no words can adequately convey. There is nothing I can say to a mother who has not lost a child that will make them feel, even for the smallest slice of a second, the pain that has taken permanent residence in my soul.

When I am sitting across from another bereaved mother, and the haunted part of me sees the same in her eyes, I ask Becca to lead her lost child back to her. Show them how, my sweet girl. Help them sink into their mother’s dreams and let their souls touch for a while. Lead the way, my Becca.

But when you’re done . . . please come back to me. I know there is so much to see where you are, I understand. Tonight though, tonight . . . please come to momma. I miss you.

I need you.

Broken Heart

For the past few days I’ve been giving much thought to having a broken heart. Right after Becca was killed I remember thinking “how is my heart still beating? It should just stop.”. Before I lost my daughter I don’t think I ever gave any thought as to whether a person can die from heartache and loss.

According to science, broken heart syndrome is a real condition. Just last year we saw it happen with a famous mother and daughter. The mother died the day after her daughter passed. After reading about the condition, I’ve learned the medical term is: stress induced cardiomyopathy. Women are more likely to suffer from this than men. It’s a reaction to a surge of stress hormones. These facts are clinical. Here’s my truth about a broken heart.

Mine shattered when I was told my daughter was the young woman dead in the body bag. There was “proof” it was her, but I didn’t believe it until a friend came back from seeing her. He told me they unzipped the bag and let him kiss her forehead. She was still warm. Inside of my chest . . . my heart exploded. As I tried to wiggle out of the police officer’s arms, so I could run down to my daughter, my heart beat so wildly and out of time that I thought I might have a heart attack on the same highway where Becca died. There are days, still, when I wish I had.

The thought that our heart physically changes when we lose our child won’t leave me. As if it DID blow apart, but somehow, quickly knitted itself back together enough to keep my body functioning. The pieces reattached to each other, yes, but not arranged the same as before. My heart is different than it was when Becca was alive. I am different. From the smallest cells to the farthest corners of my mind, I’ve been changed.

I also believe I’ve been both weakened and strengthened. I know that sounds odd . . . and makes little sense, but I’ll do my best to explain what I mean.

The cracks in my broken heart have exposed a strength I’m not sure I would have found if not for losing my child. A strength that every single mother gains when she gives birth. The moment we hold our child for the first time, and whether they are with us for an hour or seventy years, we have the truth we could lose them. We don’t often consciously think this thought because it’s too horrifying, isn’t it? Yet, we do know that to love so deeply means we may hurt as deeply someday, too. So, way down inside of our mothers’ hearts, there is a small seed of strength waiting to be called upon if we ever need it. Sadly, some of us do.

When my heart broke wide open and the blood rushed out, so did the combined voices of all the bereaved mothers before me. The lineage of women behind me, cried with me, as I mourned my daughter. I didn’t know it, but I was being lifted by my feminine ancestors. We are held by the hands of those who went before us. Sometimes, in the quiet of the night, I thank them for walking with me during my journey.

All of this being said, personally, I would rather not have found out how strong I really am. I could live without the knowledge that a broken heart can repair itself. That I can march through the days, empty of my Becca, with some hope for my future.

Remember, even when we are alone, we aren’t truly alone. Our hearts can heal. Don’t expect to be the same as “before”. You won’t ever be that person again. The person you become, however, will amaze you.

Let your heart heal. Your child would want you to.

Fearful

When the phone rang in the middle of the afternoon, a few years ago, I was surprised to see it was my son. Excitedly, I answered the phone and said hello!! My son’s first words were, “I’m gonna need you to not freak out.” That’s when I heard the sounds of hospital monitors in the background. And I did, indeed, freak out.

I started yelling, asking him if he was ok. Not taking into consideration that he was speaking to me, so he was ok. He told me to stop yelling, he couldn’t talk to me when I was like this, or he would hang up. You can probably guess he eventually hung up on me. With the promise he’d call back when I could be calm. When he did finally call back, I learned the details of the car accident he’d had on the slushy highway a few hours earlier. A crash that left him crawling out of a car, that had landed on it’s roof, in oncoming traffic. His only injury was a snapped collarbone, thankfully.

Even after I knew what had happened, I was still mildly hysterical, and a complete mess. My child was safe. He was hurt, but he would survive this. When I had calmed down enough to process what had happened, I realized I would never be the same when it came to my children being hurt. Bereaved mothers nearly always feel the fear that another one of their children may be taken by death.

Late last week I was talking with another grieving mom I know. She told me her very young son had been sick all day. High fever, lethargic. One of her sentences was heartbreaking. She shared she had been a nervous wreck all day, beyond worried. The truth that she’d had to bury one of her young children already was far too real to not take into consideration when her other child was so sick. This mom’s son was killed by a distracted driver. An adult who was checking his social media. Nothing this mother did led to her child’s death. He wasn’t sick. But even though the two situations involving her children were not the same, her mind circled the truth of child death. We go to the worst that can happen because we know it’s not impossible.

Even now, when my children travel to and from where they live and when I live, I am a ball of anxiety. They’ve had their licenses for years. They are both good drivers. Millions of people travel the roads of Michigan everyday without dying. But part of me is certain they will die, like their sister did, well before their time. When my son had a serious illness over this past Thanksgiving, I started to cry uncontrollably when he said he was going to play soccer, against the doctor’s orders. I begged him not to. Again, I was worried it would lead to his death. So much of the grief path is spent walking in exhaustion. Worrying about our surviving children, KNOWING death takes the young, we are always on guard. Always hoping to see the thing that might end their life before it reaches them.

Others, trying to comfort us, will say “oh, you’re worrying for nothing . . . everything will be alright.”. In our broken hearts, the truth courses through our veins with each heartbeat. No, it’s not always alright in the end. Like so many other things about child loss, unless you’ve been through it, it won’t make much sense to you. We don’t want to be a worried mess. We don’t want to struggle with allowing our child to live a normal life, one not full of our fears for them. However, we are forever changed.

I’ve shared before the fear I have for my twins who just turned the age my daughter was when she was killed. On January 11th, they officially became older than their sister ever did. For me, their life is delicate and could easily be taken at any moment. I wrestle with this truth and the other truth, I have to allow them to live their lives.

But it’s so difficult to know there is the chance that we may lose another child. To know this and to attempt to remain optimistic about the children we still have here. It’s hard as hell. Please understand this.
I want to take a moment to mention the mother who lost her only child. I can not speak to what it’s like to live in this reality. I haven’t experienced it. I do know one mother who did lose her only daughter. Her strength and courage amazes me daily. Maybe one day she’ll be able to share her feelings here as a guest writer. I think she has a story to tell . . . one that can reach the mothers I can not.

There is beauty in the broken. I see it everyday in the women I know.