daughter – Page 3 – Words Can Express

Don’t Forget Her – Please

I’ve always wondered what the moments immediately following my daughter’s death were like for her. Was she scared? Confused? Angry? Sad? Maybe all of them. Probably all of them. I can let my mind ponder these things for only so long before I dissolve in tears. Recently, I saw a contest that invited the writer to choose one of five prompts and craft a story around it. I chose a simple prompt: write about someone who is afraid of being forgotten. I knew I could use the question to dig down into losing my daughter, Becca.

None of us want to be forgotten. Not when we are alive but especially after we die. I started to imagine how Becca would have taken some time, before leaving this plane, to ensure she didn’t easily disappear from people’s thoughts. What would she have done? Who would have mattered to her? How could she affect physical action when she no longer had a corporeal body. A story started to form and I decided to enter the contest with my writing.

Those of you who knew my daughter when she was alive understand when I say she is truly unforgettable. Those who never met her . . . I hope my writing brings her to life for you.

Below is my piece entered into a Reedsy Prompt Writing Contest.

“Don’t Forget Her, Please”

In the quiet place between life and eternity, the in-between place dividing then and now, there was a girl named Becca. In life she’d had an infectious laughter and a lightness of spirit. Truly a gift to those who knew her. Where she stood now, there was a solemness and her being felt stuck. Becca had died too young, with dreams left unfinished and a heart heavy with the weight of time she would never have.

She had spent her twenty-three years filling journals with poetry, capturing the world in sketches, and weaving laughter into the lives of those she loved. As she had grown it had felt as if time passed slowly. But in the grand scheme of things, she feared it wasn’t enough. It wasn’t enough to have made a difference in the world, to have left her mark. What was a handful of years compared to the vastness of forever?

Becca stood in the place between, a division of two very different realities, an ethereal landscape of soft lights and whispering winds. A soft humming hung in the air around her. From which side did it emanate? Was it the buzzing of the activity of the living or the soothing, somewhat disconcerting, sounds of timelessness?

She could see the world she left behind, a hazy fragile globe cradled in the hands of the living. Her mother, her twin brothers, and a few close friends—they mourned, they remembered. Becca could feel their pain. But she knew memories were fleeting things, like footprints in the sand, washed away by the tide of time.

“I don’t want to be forgotten,” she whispered to the nothingness around her. The universe didn’t answer. It rarely did.

And so, Becca resolved to make herself unforgettable.

Her first act was to find a way to linger in the minds of those she loved. She watched over her mother, who sat at the kitchen table every night, holding one of Becca’s old notebooks and looking at her daughter’s picture. Guilt gnawed at Becca’s spectral heart. If only she had written more, she thought, left behind more words. She longed to touch the pages again, to whisper in her mother’s ear and tell her to share the poetry with the world.

“Let them see me,” she pleaded, invisible hands brushing over the paper. And somehow, her mother’s hands turned the pages to Becca’s favorite poem. With the line “she was here in the beginning and there in the end – don’t forget her please”. A soft smile touched her mother’s lips as she traced her fingers over her daughter’s handwriting. Becca felt a whisper of relief.

But she needed more.

Becca wandered through the lives of her brothers, whispering old jokes into the air between them, nudging them toward memories they had buried under grief. She slipped into their dreams, crafting moments of their childhood—midnight snacks, summer days spent by Lake Michigan, their yearly Halloween parties where the whole neighborhood celebrated. Slowly, they started talking about her again, as if she were still present, as if she had left more than a fading shadow.

Still, it wasn’t enough.

She turned to the world outside her family, haunting the spaces she once loved. She watched as her best friend, Linda hesitated considered deleting Becca’s number from her phone. Becca felt a moment of panic. That number was a thread connecting her to the world of the living. So, she whispered into Linda’s thoughts, planting the idea of writing down all their adventures. A memoir of sorts— through Becca and Linda’s eyes. And Linda, sensing something more than nostalgia, began to write. As she wrote, her endless tears mixed with moments of laughter and her heart began to heal.

But even that didn’t feel like enough.

In the next moment Becca found herself in her old college library, floating among the shelves where she had spent so many hours. Her plan had been to be a teacher and use art to help children learn. A thought struck her—what if she could leave behind more than memories? What if she could lead people toward the books, she had left her sketches in?

With a determination only the dead could muster, Becca began nudging people toward the forgotten corners of the library, where her sketches were tucked away inside textbooks she had once studied. She watched in quiet joy as strangers stumbled upon her drawings—little pieces of herself scattered through the world. Some took pictures, some smiled and moved on, but the thought that her work might continue to exist beyond her death filled her with a fragile kind of hope.

Still, the fear lingered.

Becca knew she couldn’t stay forever. Spirits weren’t meant to cling to the living world for too long. And so, she made her final effort—an act of quiet defiance against oblivion. She whispered into the hearts of those who knew her, urging them to live boldly, to carry pieces of her within them. She wanted them to chase dreams she never would. To create in ways, she didn’t have the chance to, and to live the life, fully, she no longer had in front of her.

One by one, they listened.

Her mother shared her poetry on a blog she wrote about healing from the loss of a child, where strangers found solace in both of their words. Her brothers took her dreams of travel and embarked on adventures they knew she would have loved. Linda finished the memoir, sharing Becca’s stories with anyone who would listen.

And Becca? She watched it all unfold, a soft presence in the breeze, a shimmer in the corner of their eyes. Eventually, she felt the tug—the quiet call of the beyond, the promise of peace. And though she was afraid, she realized something profound: being remembered wasn’t just about clinging to the past. It was about inspiring others to carry a piece of you into their future.

With that, Becca let go, drifting toward the unknown with a heart that no longer feared being forgotten. She had left enough echoes behind.

And that, she realized, was enough.

On Eighteen Years of Grief

Tonight is the hardest night in my grief journey. The countdown until my daughter dies again has dwindled from months to weeks, then days, and now mere hours. Yet, the number of years since that unbearable night continues to rise. Eighteen years tonight. I can’t stop it.

As the clock creeps past the 2 a.m. mark, on January 21st, the weight of knowing my daughter was breathing her last breath is almost too much to bear.

In those early years after she left this earth, I would stay awake all night, unable to let the moment pass unnoticed. I needed to feel it, to acknowledge it, to be present in my pain as if my awareness could somehow tether her memory to me more securely. As if my being aware of what was about to happen would somehow allow me to stop it. The pain, now, is a different kind of unbearable. I find myself hoping for sleep. Needing unconsciousness to mercifully shield me from reliving those final moments once again because, try as I might, there is nothing I can do. My heart cannot withstand losing her over and over.

The night she was killed in 2007, I had an unsettling feeling that something monumental was about to happen. I didn’t know what it was, but I wish I had. If only I had known, I would have done everything in my power to keep her by my side. To hold her close until the danger passed. I would have protected her. I would have kept her alive.

I woke abruptly from a restless sleep, that night, moments after she died.

Someone had sat gently on the edge of my bed and rubbed my leg, the way she used to wake me. I know it was Becca. I felt the shift in the mattress as her weight pressed down, her familiar touch. She had come to me in that moment, to say goodbye. I know it was her. I will always be thankful she came to me.

Eighteen years have passed, and I still don’t know how I have survived without her. My first true love. My only daughter. Each day feels like forever yet they blur together with a quickness.

Today, I went through the motions of work, caring for the animals at the clinic while my mind replayed her final hours. She was supposed to go to her grandparents, but when her new computer didn’t arrive on time, she changed her plans. A family friend had called, hoping she could babysit, and I know she would have said yes. So many tiny decisions, so many inconsequential moments that could have, should have, led her away from the place where she died. But instead, they conspired to lead her right to it.

People say, “time heals all wounds,” but I know now that isn’t true. The pain doesn’t lessen; it burrows deeper, intertwining with every fiber of my being. The grief becomes heavier, and though I carry it every day, I will never become strong enough to bear it with ease. My soul remains fractured, an open wound that time cannot and will not mend.

So here I sit, crying as fiercely as I did the moment I learned she was gone. The raw, primal wail of a mother who has lost her child—a sound born from the deepest pits of anguish. I cared for her, I cherished her, and yet someone else treated her with such cruel disregard and stole her from me.

I often strive to offer hope and encouragement in my writing, but tonight, I cannot. Tonight, I am shattered. I am angry. I am a mother who longs to hold her daughter once more, to feel the warmth of her embrace, to hear her laughter fill the room.

Becca, wherever you are, know that you are loved beyond measure and missed in ways words cannot capture. I see you in the delicate hush of dawn, in the soft glow of twilight. Your laughter echoes in the babbling brook, and your voice whispers in the wind as it brushes against my cheek. I search for you everywhere, and I will never stop searching because the truth is, I can never fully accept that you are gone.

On Navigating Grief

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I’m sitting in Denver International Airport as I write this, the echoes of my visit still vivid. I spent three days with my son and his family, meeting my new grandson. Those moments were magical—soft, fleeting reminders of life’s beauty. Yet, yesterday was my deceased daughter Becca’s forty-first birthday, and her absence hovered, both painful and profound.

Every time I find myself in an airport or on a flight, my thoughts turn to Becca. This time was no exception. As the plane ascended into the sky, I watched the edge of the new day breaking on the horizon. A thin, delicate line of pink separated yesterday from today, and in that liminal space, I felt her presence. I imagined her fingertips tracing the soft colors, delicately weaving through the dawn as if waiting for me to draw closer. For a fleeting moment, I felt so near to her that I half-expected her face to materialize just beyond the oval window, smiling in that way only she could.

Flying often feels like being untethered from the weight of the everyday, floating somewhere between earth and eternity. In those moments, I cry. Something about being suspended in the sky, outside of normal time, brings me closer to the everythingness of life. I sink into my thoughts, letting the vastness of the heavens make sense of the tangled grief and joy within me.

This season, my season of deep sorrow, has been especially heavy. My emotions simmer close to the surface, ready to spill over at the slightest provocation. Irritation—whether an emotion or simply a state of being—has overtaken me so often that I’ve had to apologize to those around me. It’s not that I want others to carry my grief; it’s that I feel I will implode if I don’t release it.

As the sky shifted from pink to gold that morning, I silently talked to Becca. I told her where I was heading—though I’m certain she already knew. My sons and I often talk about how we believe she has known my grandchildren before they came into this world. She must have guided them, whispered reassurances to them, and protected them as they prepared for their new lives.

Shortly after her death, Becca visited me in a dream. “Mom,” she said, her voice steady and sure, “I couldn’t do what I planned in life, but I can still do it here.” She told me she was helping children who had crossed to the other side, soothing their fears and uncertainty, just as she had planned to do as a teacher. “I’m still helping children,” she said. It felt so deeply her—her nurturing spirit, her fierce love for others. Knowing this, it makes sense to me that she would guide her brothers’ children as they left her space to enter this realm.

Holding my newest grandson, I marveled at the thought that he had been with her more recently than I had. His calmness carried an echo of her giving spirit, and I feel her presence in the stillness of that tiny moment.

Writing is a strange process for me—so much to say, yet so often, I can’t find the words to do my feelings justice. But in the in-between of travel, when the weight of the everyday lifts, the words sometimes come. I scribbled notes in the airport, trying to transform fleeting thoughts into sentences. Writing demands emotional vulnerability, especially when grappling with grief. It feels like opening a wound that will never truly heal, yet I’m compelled to try.

Flying over the Mississippi River on the final leg of my journey, I watched it stretch below like a living thing, winding and meandering without apparent direction. From the air, the river seemed both chaotic and deliberate, as though its detours were as vital as its course. It reminded me of life—how we imagine it as a straight path but find ourselves pulled in unexpected directions. I thought of Becca, her life like a tributary that veered away too soon, fading into the landscape before it could meet the sea.

We spent her birthday together, my family and I, sharing stories and laughter through our tears. The heaviness of grief became too much at one point, and I excused myself to sleep—a reprieve from the unrelenting sorrow. The passing of time doesn’t ease grief; it sharpens it. Each memory is another act of mourning, a reminder of what was and what will never be.

As night slipped in and pushed the day away, I found solace in the quiet truth that tomorrow would come. Grief remains, but so does the hope carried in each sunrise. Writing this has been its own act of healing, however small.

In sharing our stories, in embracing even the smallest acts of life, we find moments of connection and healing. And perhaps, in some way, we draw closer to those we’ve lost, their love continuing to ripple through us like the great river’s winding path.

I look forward to traveling again soon. When a stream of consciousness flows through my thoughts without direction, and I can experience where I end up and what healing awaits me.

On Her Birthday

The late afternoon winter sun was bright yet the air held no warmth. I was leaning against a bare tree across the street from where I lived. Tilting my head toward the sky, I watched the clouds drift past and let my breath out slowly. My gaze turned to the left and I could see my green house just past the edge of the trees. A warm feeling spilled from my chest and suddenly I felt hot. I had decided to bring my month-old daughter home from foster care. This is the moment I became a mother. When I had the courage to tell my parents I wanted to keep my daughter.

I know now that this is the moment that my daughter’s entire future turned on.

Today is my daughter’s fortieth birthday. Of course, it’s bittersweet. I remember the day of her birth like it was yesterday. Yet, the day of her death is just as clear. Both are painful . . . for different reasons.

The night nurse caring for me after the birth of my child made a mistake. She asked me if I wanted to feed my daughter. I said yes. The rules for the possible release of my child for adoption stated I was not to see her again until I had made up my mind, completely. But there I was feeding my daughter a bottle in a low-lit hospital room and the only sound I could hear were her baby noises. I was an eighteen-year-old woman who had given birth to a baby she was afraid to love because she might never hold her again.

In writing this I wonder if this was actually the moment that set my daughter’s path toward her eventual death.

I keep trying to figure out when the point of no return was. I know it won’t make a difference. I cannot go back and change it. But, for some reason I keep doing it.

I was forty-two when my daughter was killed. My birthday was eight days later.

Forty is a milestone birthday. I think it’s a natural point of reflection in the totality of your life thus far. A place where you take stock of where you are and decide where you are going. Becca never got that chance. She was just at the beginning of her journey. She missed out on so much life that she should have gotten to experience. Thinking about those things is a different facet to losing a child. All of what should have been but can’t be now. My heart hurts as I go over the list of things that never were for her.

But, I can think of her birthdays past and a smile comes across my face.

The one when she was three and was crazy about Sesame Street. Especially Prairie Dawn. When she had to start sharing birthday weekends with her brothers because their dates of birth are only eleven days apart and it was easier for family members to make it from across the state. The one when she ripped up four tickets to go see The Wallflowers because she didn’t like the sheets and paint I’d chosen to redo her bedroom. Thankfully, the venue accepted the taped together remnants and we were able to see the show. The last birthday I celebrated with her not knowing she would be gone in roughly six weeks.

Being a bereaved mother on your child’s birthday is unfathomable pain. She was mine. I should have protected her somehow. She should be here celebrating her birthday. All her birthdays. All our birthdays. No matter how furious I get at the injustice of her death my feelings always end up in the same place. Profound sadness.

I can prepare for the sadness that is inevitable when December 10 is here. I know it is going to hurt. It is going to crush me. That the memories of her birthdays past would resurface and be so real I would feel as if I am there again. The weight of the ones she’s missed, the ones I’ve endured alone, will be heavy in my heart. I’ve recently, in the past handful of years, been able to feel the celebration on the day again.

Today I could not do any of those things. This year I can see how much she’s missed more clearly. My heart breaks for my little girl. Getting through the day was all I could do. Both the pain and happiness I feel on her birthday are a testament to the deep love I carry for her.

This year hit me harder than I had expected. In years past I have done certain things on this day in remembrance of my daughter. I’ve made baskets with little girl items to drop off at the hospital on the birthing floor for a new mom who might need it. I signed the card from Becca and me. I’ve made the birthday dinner she always asked for. Fettucine Alfredo with chicken and broccoli, Chocolate cake with chocolate frosting, and mint chocolate chip ice cream. In the beginning I would spend the day in bed doing nothing but crying and screaming. I managed not to do that this year, but barely.

Her birthday is always going to be difficult. Every day is difficult. At the end of it all I am joyful that I brought a beautiful soul into this world. She made it a better place. Made me a better person. Even though she was here for only 23 years she’s left an indelible mark on those who were fortunate enough to know her.

Becca is still a part of me and today I say happy birthday to my daughter.

Shadows and Other Gray Areas

The urge to shut my computer and not attempt to write again is strong as I begin this blog. I know it’s been quite some time since I’ve shared anything. I have not had the courage to look and see exactly when I posted last, though.

Writer’s block? Maybe I can no longer string words together in a way that conveys what I need to say. Or, possibly, I have nothing left to share. As I think about why . . . I keep coming back to the pandemic. The world was just too much.

Living through Covid was hard for everyone. Overwhelming for those of us who have lost a child and worried about the health of the children we have that are still alive. I am sure that is part of it, a part that I need to investigate, but that is another blog. A small part of the bigger issue.

Worrying about whether I had a voice worth listening to and shaming myself for not sitting down and finding out if I did was paralyzing. Instead of delving into it I just brushed it off. Keeping myself busy with the other things I do in my life. There is always another animal that needs saving, right?

Then, the other day, I was talking to a friend who has also lost a child. She was beating herself up about the many things she feels she needs to accomplish and is having difficulty even starting. She stated that she sees other people getting things done and can’t figure out why she can’t be like them. I told her she shouldn’t be so hard on herself. Living with the death of a child changes everything about us. Including our motivation in everyday life.

Like my motivation to write.

Every bereaved mother knows the guilt in barely making it through the day. White knuckling it as we do what is required of us . . . just hoping we can hold on until we get home. Going to bed early so we can finish another day which doesn’t include our child. Maybe, in our sleep, we will be visited.

And those are some of the good days. The bad ones we keep to ourselves.

I felt a sense of accomplishment as I told my friend that “we are different”. We can not be expected to achieve the mass of things others seem to be able to do. It’s impossible. The accomplishment was the realization that this was why I have not been able to write. Not that I no longer had a voice or that I wasn’t able to put my thoughts into words. The sheer volume of heaviness from just existing in this world on top of the weight of a dead child was just too much. There was no room for processing the thoughts, and emotions, as complicated as those that come with the death of my daughter. Not writing isn’t my fault and I have to stop beating myself up.

But then, as I often do, I started to question my realization. Was it one of convenience? A cop out? It felt true when I said it to my friend. Is it true for me too? It’s of great importance to me that I understand the motivation behind what I think. What I do. I value integrity.

Could it be that I’ve descended to a new level in my healing journey? One that requires me to be more vulnerable than I have ever been? Am I too scared to acknowledge this and actually write about it? There are things I have never shared publicly. Dark times in my life, both before and after the death of Becca, that I barely survived. Hopelessness that nearly killed me. Decisions that made healing harder.

I have often been called brave. But, am I? I’m not sure.

Rarely is there a black and white answer in anything. Unless it’s math. Life is lived in varying shades of gray. Gray is comfortable. Not demanding. Blends in with the shadows. Life is full of those, too. Layering over each other and we must find a way to be inside of all of it. A way to grow in the dark.

I guess that is the truth in my hiatus from writing and sharing on my blog.

Life is hard. Harder even the past three years. For all of us. Almost unbearable for those of us who have lost a child and worried about our other ones. Worried about the children of our friends. Nieces and nephews. Grandchildren.

So, I am going to give myself a break because I have not written in a while. The pandemic. Mourning and remembering my child gone far too early. Depression. Fear. All of these are exhausting and I am doing my best to survive in the shadows.

I am making a promise to myself to write more often than I have in recent, well, years. I am giving myself the gift of grace that I hope to give others. I am being patient with finding my bravery again.

And, I am hopeful that the gray areas offer me clarification I can learn from.

Creating Heaven

The past few weeks have been chaotic. In both good, and not so good, ways. But, that’s life, right? It is indeed. So, we have to find ways to ride the changes that we choose, as well as those that are thrown at us, unexpectedly. The latter are the ones that tend to be the most difficult I have found.

The last fourteen, or so, days have been very trying. I’ve had little time to just be. And, just being is essential to maintaining equilibrium in my life. Both emotionally and physically. As I said, it’s been trying. With the little down time I do have I try to cram as much into it as possible. When I do that, however, everything I attempt is lacking. Then I end up feeling as if I’ve failed, which adds even more anxiety to my life. Tonight I’ve chosen to write instead of doing anything else. But, I am going to write about what I’ve spent my creative energy on, as of late.

The picture above is of a 4 ft. x 5 ft panel. I have three of them on which I am creating a 12 ft angel. The angel is a depiction of my daughter in heaven. This first panel holds her face, the tops of her wings, and the night time sunset sky. I’m entering it into a local art show/competition.

One of the many hard things I’ve had to do, since losing my child, is to become accustomed to her not being “here”. Instead, attempting to envision her “there”. My concept of heaven, I’m sure, differs from many others. The movie “What Dreams May Come” (which I refer to quite often) explains a version that comes closest to what I believe. Initially, heaven appears as the most comforting place you can think of, using your ideas of comfort from your living life. Robin William’s character finds himself in a painted version because he loved his wife’s paintings in their life together. This happens in order to ease the person into the truth of having died. Of being removed from our living loved ones presence. I think this is the same for me, here.

When my boys move to a new place I always ask them to send me a picture of their room. It helps put my anxiety to rest if I can see their surroundings. Then I can picture them there, safe, in their bed at night. Just one of the many mental calisthenics I engage in to assuage my fears and give me the belief all is well in my world. I’ve found myself doing the same with Becca. I can’t ask her for a photo of where she is, obviously, so I try to create it myself. “Doing” for me is as important as “thinking”. I have to work through things in order to make them real to me.

About six months ago I started to paint angels. One day, a vision of an angel painting popped into my head. I knew that the canvas had to be textured because I wanted the wings to really stand out. Since then, I’ve done about a dozen or so angel paintings. It wasn’t until I’d been painting them for a month that I realized why I was doing them. Even though it’s been eleven years since my daughter was killed there is still part of me that can’t accept it. Hence, I dove right into creating angels. My soul knew it was time to understand her absence completely. In order to do this I have to be immersed in the concept of heaven and angels.

The first angel paintings were quick and easy. I don’t put faces on them. I said this was because I know I could never make their faces as beautiful as they truly are. I think it’s more accurate that I would want to make every angel face Becca’s and I wasn’t ready for that. I’m not sure if I am or ever will be ready. So, to the people I explained the lack of facial features, I think I’ve excavated the real reason why. Somewhere, deep in my soul, a tear was stitched together a little bit.

When I witness a sunset I always picture Becca gliding across the colors in the sky. Running her hands through their depths. Snapping her fingers she sends the hues skittering across the horizon. I know she is laughing. I see her this way because it is what makes sense to me. It’s what soothes me. Her new surroundings are what I am trying to replicate with this piece of art.

This is the largest piece I’ve ever created. My children are the best things I’ve ever done in life. It only makes sense to bring them together. Creating is my prayer. This piece is a pilgrimage. Moving me toward acceptance. I don’t think I will ever be done “accepting” her death.

So I will just keep creating angels.

Note: If you are interested in following my progress on the art piece I’ve mentioned, please go to “Touching Heaven”, on both Facebook and Instagram. I’d love to see you there.

Because We Must

A handful of years back, I had a friend tell me that I always bring up my daughter’s death in conversations. His next statement caused much inner turmoil: It seems you see yourself as a grieving mother before anything else. Did I? Was that wrong to do? Am I wallowing? An attention seeker? Do I want pity? Am I being offensive? Off-putting? Am I completely messing up this grieving thing??

I thought about what he’d said to me. I DID bring it up in a lot of conversations. About that he was right. But, was it inappropriate to do so? I can not tell you how many hours I chased the reasons, and answers, to this question.

Initially, I was hurt by the words. The anger came later.

Was he telling me I needed to stop talking about my daughter’s death? How could he expect me to do that? Did everyone want me to stop talking about Becca? When is the right time to mention my dead child? Does someone need to ask me, “Is one of your children deceased?”, before I bring her up? Is there a handbook of grief protocol I didn’t receive? Not only was I reeling from her absence in my life . . . I now had to remain quiet about it. Maybe he was right, maybe I shouldn’t bring it up in polite social interactions. Screw that.

Then the righteous anger came. Yeah, so what, I DO bring her death up a lot. F*ck him, he doesn’t know. Who the Hell is he to tell me I talk about her too often! Both of his children are alive . . . so he can take his observation and shove it. What I do, what I say, is none of his business. He can f*ck off for all I care!

As the anger dissipated, I started to try to figure out the emotions connected to this situation. First, why did it bother him so much that I did this? Obviously, he felt uncomfortable. He could see the awkward looks on other’s faces as I spoke. Second, why did I feel the compulsion to do this. What he said was true, and after taking the tone of judgement out of it . . . I wanted to know the reason.

Was he uncomfortable because child loss is a terrifying possibility and he didn’t want to think about it? Maybe. The truer answer, probably is, we (read society) don’t handle grief well. It’s foreign because it’s been removed, for the most part, from our life. Years ago, generations ago, death was a part of everyday life. Most families had many children because it was understood some might not make it to adulthood. Child loss was more real, to society as a whole, a hundred years ago. Not so in today’s world.

Does the feeling of awkwardness, in others, stem from our grief being too intimate for them to see? Have we forgotten how to behave when someone else is emotionally hurting? Is our raw pain just too much for outsiders to handle? Yes, yes, and again, yes.

When someone bares themselves to another person, there is vulnerability from both sides. Being vulnerable can be very uncomfortable for many. In our world today, there are so many ways to interact with someone else, that isn’t face to face. We are forgetting how to just “be” with another person. And, as far as the rawness of child loss pain, it can be very overwhelming for those who don’t understand it. Scary, even.

For a while, after my friend made this observation, I tried not to bring up my deceased daughter. I didn’t want others to look at me as if I might be a bit off. But, as I rolled this truth around in my head, I came to realize, there are very real reasons I do this. I needed others to connect with me on this level. I was in a lonely and desolate place. I had to share the pain, share her story, otherwise it remained a silent nightmare. In a world that no longer held her . . . I needed her name to be heard.

The biggest reason, though, was because her death was a monumental life event for me. Think about the huge events that happen to a large number of people: 9/11, the Challenger explosion, any mass shooting. We all gather, in groups, and say, “did you hear?” or “can you believe it?” We share the pain we are all feeling. We need to know we are not in it alone. It’s the same for us. We need a connection. We need validation. We need understanding. We need care.

Becca made me a momma. Her birth completely transformed who I was. It would be foolish for me, or anyone else, to think her death didn’t do the very same thing. Losing Becca changed me at the deepest levels of my being. Of course I am going to talk about it. About her. About my experience on this path. I have no other choice. And, that’s ok.

Let us talk. We need to share. Please . . . listen. Laying ourselves bare, in front of you, is not easy for us, either. Those first months, when we are desperately trying to fit the truth into our hearts, we need to be connected to others. It helps us to accept our new reality. It’s where we start to heal.

We need you.

Don’t Forget Her – Please

Yesterday, I was getting another piece of Becca’s poetry tattooed on my arm. The artist, doing the tattooing, is the same one I used last year. We were talking about my daughter, and how hard this time of year is, and he said something that made me think: “You’ve taken something so horrible and made it into a positive.”.

I thanked him . . . but felt ashamed. I am a fraud. Or, at the very least, misrepresenting myself.

Recently, I was going through a housing upheaval in my life. I was completely overwhelmed and had no idea what I was going to do. The best I could come up with was to live, in my van, with my pets. Sharing my worries, with a friend at work, I unloaded through tears. After I was finished . . . he responded to me with this: “I see you as a character, you’ve gone through so much stuff, and I know you will overcome this, too. I’m just watching to see how you do it.”

He has much more belief in me than, I think, I deserve.

Others’ kind words: You are so strong. I don’t know how you do it. You haven’t let the world make you bitter. You are kind in spite of your tragedies. Accolades that come with a dark truth.

I may seem to be at this point, today in my journey, but it wasn’t always so. You haven’t been with me through the darkest of my times. Times I was mean. Hateful. Angry. Vengeful. Weak. Full of self pity. Negative. Immobile. Defense mechanisms that were completely destructive. Self medicating. Behavior that hurt those around me. Those I love the most. Compounded by feelings of failure, guilt.

I’m writing about this . . . not because I want the reader to heap more compliments on me, but because I need you to know that I didn’t head into my grief journey with it all together. I STILL don’t have it all together, to be completely honest! If you were under the impression that I somehow, magically, landed where I am today, I am sorry.

I apologize if I have ever come off as “getting it right”. This is an extremely important aspect of grieving to understand: THERE IS NO RIGHT OR WRONG WAY TO GRIEVE. Period. No buts, or maybes, or any addition to the above sentence. This being said, there are also very real phases of behavior that seem counterproductive to healing. We MUST go through these phases as well!!

It’s hard for me to revisit the early years of my grief journey. For instance: the years, when I was not the mother to my boys, that I was to my daughter, are very shameful to me. Notice I did not say I wasn’t a “good mother”, but instead, I was a different mother. I used to say I wasn’t good, but I’ve learned to forgive myself for the things I felt were failures on my part.

A quick example: In the first week after losing my daughter, I went to a group for parents who have lost children. As you might expect, my grief was raw, my pain at the surface. I heard two mothers talking about photo albums, of their dead children, they were putting together. I couldn’t believe they were laughing! My anger erupted and I yelled to them, “How can you talk about your dead children and laugh??!” They dismissed me with: “She’s not far enough along, she doesn’t understand.” That was the first time I felt like I was failing at grieving. I wasn’t doing it quite right. In fact, I was doing it completely wrong.

But I wasn’t, was I? I was going through what my soul demanded me to experience. If I had pushed down my anger . . . ignored it, or shamed it into the shadows, I would never have worked through it. This is my fear for anyone who thinks I am doing it right, comparing themselves to me, and coming up with answer that they are doing it wrong.

Please, know I went through so much to get where I am. I have the advantage of eleven years since her death. Just over a decade to unravel the mess our lives are left in after our child dies. Thousands of missteps litter the path behind me. I still stumble. A lot. But it’s ok . . . it’s a process. A long process.

In writing this blog piece, I’ve come to realize I need to do more writings about the dark side to this journey. The things I listed a few paragraphs above. Some that don’t paint me in the best light . . . but you need to know happened. Stuff others forgave me for long before I could forgive myself. These words have opened up an entire segment of grief that might be difficult to talk about . . . which makes it even more important that we do so.

There is no shame in being “broken”. Nor, is there shame in remaining broken, for some time. Don’t feel ashamed if you feel as if you need to give up. Sit down, take a break, and regroup. Reach out to those travelers, who are farther along, they know the way through. Their support and understanding can lead you up and out. If you are always angry, for instance, be true to that emotion. But, find a way to figure out where it’s roots lie. Jealous? Understandable, however, work toward releasing that emotion in small steps. You can not heal what you don’t face. But, please, don’t feel shame!! And, don’t compare where you are to where others appear to be. No one’s ground is that solid . . . trust me.

“Don’t forget her – please” are the words I had tattooed onto my arm yesterday. They are from a longer poem, my daughter wrote, about remembering the little girl inside of each of us as we grow older. To me, when I chose them, they told me not to forget about her. As if I could. Tonight, I realized they have another meaning to me: don’t forget who I was “then”, in the infancy of my grief, because that woman worked damn hard to get this far.

Please, don’t look at me in comparison. Don’t believe I wasn’t, once, where you are. I was, parts of me still are, and other parts may always be. Don’t add pain and guilt, because of comparisons, to an already difficult existence. Don’t judge yourself. Don’t judge others. Just help where you can . . . and take help when you can.

We are all walking in the same direction. Let’s do it, together.

Past, Present, Future

Four months after losing my daughter . . . a woman, who I considered a good friend, called me. The first words that came out of her mouth ended our friendship.

“Are you done crying yet?”

“Are you (a newly bereaved mother) done crying yet (as if four months was enough to mourn my child’s death).”

The word “yet” was a judgement. She made me feel as if I was taking too long and people were getting impatient with me. She was getting impatient with me. She wanted to know if I was finished. I hung up the phone, but the guilt I felt for not being “farther along” stayed with me for a quite some time. I spent so many wasted moments wondering if I was “doing it right”. In truth, I still have those moments, a decade later.

I’ve come to find . . . many bereaved mothers eventually feel as if they are letting others down with their need to grieve. Not only their need . . . but how they grieve, as well.

In the first days, we have no choice but to grieve openly. Our soul’s screams demand to be heard. The intense pain is all encompassing and there is nothing we can do but be in it. There isn’t a way to keep it contained, even if we try, there just isn’t. That kind of anguish can not be controlled. So don’t expect us to do it. If our grief is too much for you then walk away. We don’t need the added weight upon our overburdened shoulders.

As the months pass, and enough people have shown us (or told us outright) that our grief is getting to be “a bit too much”, we learn to hide it. Cover it with a fake smile or a mumbled “I’m alright” when asked how we are doing. We are becoming masters of illusion as to not upset your world. Or, we stop going out as often, not wanting to see the disappointment from others. It’s easier to be alone with the grief. In solitude, we can be who we are. Grieving mothers. Broken and crying.

I wish I could truly convey how I am doing, some days, so you would understand. I know most bereaved mothers, myself included (usually), wouldn’t wish this pain on any one else. But, oh, there are times when I want a callous person to feel what I am feeling.

Do you remember the movie from the mid 90’s, about a young man who is sensitive and other worldly? There is a scene in which the lead character, Powder, uses his supernatural abilities to try to change a man. Powder grabs the arm of a seasoned hunter and shares with him (telepathically) the agony the deer, he’d just shot, was feeling as it died. There are times when I would give nearly anything to have this ability. A way to immediately put someone where I am every day. Just for a moment.

For a long time (months, maybe years) we put on the face society wants to see, and navigate the world in disguise. We go to work, faking it. We participate in holidays, feeling no joy. We laugh, when we really want to cry. We behave in a way that won’t upset those around us. Because, we’ve learned our grief has an expiration date to outsiders. For others, there is a time limit. And for some ungodly reason, many people don’t have a problem telling us so. As my former friend did after just four months of living without my daughter.

The more time that passes . . . the less likely outsiders are to understand why we are still grieving so deeply. Do they think it’s getting easier? I can assure you . . . it isn’t. Does the passage of years somehow soften the pain from losing my child? No, it doesn’t. If anything, it makes it harder. Every dawn brings me farther from the last time I held my daughter.

There is a heaviness added to my spirit with the passing of each day since Becca was killed. A mother with a living child gathers memories along the way . . . as her child lives life. I carry the moments my child never got a chance to live because someone took her life away. How does one ever stop grieving the loss of a child as life unfolds all around us and we are continually, achingly, aware that our child is missing?

A few weeks ago, I had another friend ask me how I was doing. I was honest. I said, “Shitty. Labor day was the last time my entire family was together, so this holiday makes me very sad.” Their reply: “Hasn’t it been ten years? It should be getting easier.”

I can assure you, it isn’t.

If we are lucky . . . we find our voice and can say, with strength, I’ll forever grieve. I generally try to end my writing with something positive to say to the “outsiders”. But, I just don’t have anything tonight. Instead, I’ll end this bit of writing with words for the grieving mothers.

Grieve. Loudly. Or quietly. With your entire being. Don’t worry about what others think. This is your journey, not theirs. Their child didn’t die, yours did. Be pissed at them for not understanding, it’s natural to be angry. Tell them they are wrong. Or tell them nothing. If you can, explain why they are incorrect. If you can’t, don’t worry about it, it’s not your concern. Cry when you must. Scream at the sky. State your truth, whatever it may be, loudly and with courage. Society needs to learn about what child loss grief is and what it isn’t.

To outsiders, we may look crazed and disheveled. Wild and unkempt. But we don’t care, do we? We are beautiful and pure in our grief. Our pain makes us glow with an inner fire and strength. We have been remade from the inside. Our soul was ripped open and we’ve found the truest parts of ourselves. Make no mistake, though we may seem weak in others eyes, we are stronger than they will ever know. We are warriors and we will lead the way.

When you get to the point in your healing, when you can be authentically who you are at that moment, and you make yourself known to the world . . . you make the path, for the grieving mother behind you, easier to traverse. You change the world.