Knotted Regrets

Eleven years ago, today, was the last time my daughter came over for dinner. Of all the things we discussed that afternoon . . . who knew, I would need to know she wanted to be cremated, just a week later. I didn’t. There are times, when I wonder, if maybe deep in her soul . . . she did.

Becca came bounding through the front door, as she usually did, with a loud hello and a tight hug. She joked around about a show I was watching on the History Channel. She loved to make us laugh. But then, the conversation turned toward the serious. She shared with me how she had made up with a friend, recently, with whom she had a falling out. Then, she started to talk about her childhood.

It wasn’t until she said the words, “I really loved my childhood . . . I wouldn’t change a thing,” did I realize there had been a time when she wanted to have a different one. My daughter had felt, and rightly so, that there had been too much responsibility laid on her shoulders at a young age. I know her friends lives were much different than hers, I guess I just didn’t realize how much it bothered her. Writing this now, my heart feels like it’s being squeezed because my daughter felt “less than”.

Becca had the responsibility of watching her brothers when I had to work. I’d never knew how much that prevented her from doing. I know she said she wouldn’t change a thing . . . but I would. And, herein lies one of the biggest issues, mothers who have lost children, grapple with: the regrets.

Regrets over things we did, as well as those we didn’t do. Continuously playing conversations, we had with our child, over and over in our minds. Wishing we’d said something different or that we would have taken the time to say more of the good things. Hundreds of “I wish” or “I should have” statements gallop through our thoughts every day. Pounding the lost moments and the broken promises and the harsh words into our souls. Each one, like a pinprick, into our hearts. We are punishing ourselves for not keeping our child safe from the world.

The truth is we don’t need to beat ourselves up . . . others do that for us. Depending on how your child lost their life, there will be some, who ultimately blame the parent. But, that is a topic for a different blog. For now, we’ll focus on the regrets.

To say to you, don’t let the regrets steal your thoughts, is wasted. You will. I did, and still do. Regrets we carry while our child is alive, turn into anchors around our neck, after their death. If you think that I am going to say something cliche like: take the opportunity now to tell those you love how you feel, I’m not. I mean, yes of course, do that. But, I also realize how unrealistic it is to think we can live like “everyday may be your last”.

It’s unrealistic because it’s exhausting to live on guard all day, every day. Most bereaved mothers, however, do live this way for quite a long time after their child is gone. Each time my sons left the house, for a long time after losing Becca, I was certain they were going to be killed, too. My behavior, erratic from grief, was exacerbated when they were out of my sight. I’d have cyclical thoughts about them dying and wondering if they know I love them. Them dying . . . and being unsure I did enough to keep them safe. It felt as if I was sending them to their death every time I allowed them to leave the house. A person, simply cannot live, with that level of anxiety and fear. It takes a very deep toll, on both our physical health, as well as our mental well being. I truly believe that losing a child ages us immediately, and, shortens our life span, drastically.

My thoughts caused me to gather even more regrets in those first years. Watching my boys walk down the street, I’d have the obsessive urge, to yell to them that I loved them. What if something happened and I didn’t take that chance? Immediately, the regrets set in. It’s truly a hard thought process to interrupt. But, we need to do just that.

As bereaved mothers, we also need to find a way to put the regrets we do have, down. They are so heavy and cumbersome. They serve no purpose in our lives. We must find a way to forgive ourselves for the mistakes we made. I believe, where my daughter is now, she has already forgiven me my wrongs. I also believe, she wouldn’t want me to burden myself with them when I set off on this new path. I think this is where the true problem lies: forgiving ourselves.
Child loss grief is such a tangle of truths. Sadness, pain, shame, blame, guilt, regrets, responsibility . . . are all connected and wrapped around each other, tightly. This knot, in our lives, can take years to ease apart. But it’s part of healing. It’s a delicate process.

I made mistakes. I still make mistakes. I’m human. I will continue to make them, of that I am sure. Most of the time, I did the best I could . . . sometimes, I just flat out failed. It’s taken years for me to understand that I can let all of those regrets, hundreds of them, go. I carry enough, with me, on my journey . . . I don’t have room for the negative. When they surface again . . . I’ll let them go, again. And, I won’t beat myself up because I should have been perfect. I’ll never be perfect . . . but I will be authentic.

Examine your regrets. You need to in order to release them. Probably, more than once. But understand they do not define you . . . or your relationship with your child. I know, Becca’s feelings about her childhood, don’t define our relationship.

I wish for you, grieving momma, peace in the thoughts that come to your mind. Peace in your aching heart. Forgiveness for yourself. Love from those around you.

I wish for you, healing.

Daffodils

Roughly, four days had passed before I realized the small park, very near where I am currently staying, was “THE park”. Maybe because it’s been years since I’ve seen it. Or, because when I picture this spot in my head . . . the leaves are green and the gentle slope of land is covered with bright yellow daffodils. Today the trees, barren for winter, don’t offer much in the way of cover from the cars passing close by. The houses seem too near for there to be any privacy. Then again, I was much smaller on that late summer afternoon when my uncle took my hand and I waded through the flowers and into the trees.

I am not generally a “silver lining” type of person. Trying to find the good in every situation can be exhausting. And, sometimes, there just isn’t any good to be found. Not everything betters us. Or makes us stronger. A shitty situation, is sometimes just that . . . a shitty situation. Period.

But, other times . . . events, as horrific as they are, can make us stronger.

Before my daughter was killed, one of the worst things that had happened to me was being sexually abused as a child. It seemed to affect nearly every single area of my life. From getting my period the first time . . . to giving birth to my daughter. And, everything in between.

To me, it seemed, every bit of information brought into my brain passed through the truth of sexual abuse. My thoughts were invaded by it. My self identity was shaped by it. The image, looking back at me from the mirror, was clouded by it. I just couldn’t escape, the effect it had on me, in any area of my life. It was a part of every decision I made. Always present. There was no freeing myself from it’s grasp.

Until Becca was killed. Then, it was a non issue. No longer did it matter. For the first time in my life, the thoughts of being forced to perform oral sex on an adult, were gone. Replaced by the the truth of my daughter’s violent death. Suddenly, I could live with the brutality of sexual abuse, as long as that was as bad as life got. I learned, on a cold January night, that it could get so much worse.

The transition from one trauma being the spider web my life was caught in, to the other, happened in an instant. As quickly as laying the old cloak aside to don the new. Everything changed. My mind shifted.

It’s sunny outside. Yes, but my daughter is dead. Dinner is ready, how can I eat, my child is gone. You need to go to take a shower . . . why, she isn’t coming back, ever. Diane, comb your hair, we have to go out. My hair doesn’t matter when my child has been killed. Your boys need you . . . ok, but they will probably die soon, too. There was no end into which the painful truth of my dead child could be worked immediately. There IS no end, actually. And just like that . . . the spider web became stronger.

There were times, in my young years, when I had to find a way to escape what was physically happening to me at that moment. I would locate the door, inside my mind, that allowed me to shut out the truth. I’d hide behind it until it was safe to come out. I couldn’t do this with the death of my child.

She was just on the other side of every single door. I could hear her laugh. Or, catch a glimpse of her through the small window in the wood. She disappeared around each corner, just as I was about to reach her. The edge of shirt sleeve slipping through my fingers. She was achingly close . . . but on the other side of the universe at the same time.

A handful of years, after her death, the memories of sexual abuse started to surface again. Tangled in with the heartbreaking thoughts of my deceased child. Initially, my thoughts drifted toward what my uncle had whispered to me every time: You aren’t worth loving. You don’t deserve love. No one will love you.” I interpreted these as: You didn’t deserve a daughter so she died. You weren’t a good enough mother . . . so she was killed. I thought, “Enough!!”

I’ve had a lot of inner dialogues with myself since then. What I’ve come to believe is this: I am strong enough to survive the loss of my only daughter because being sexually abused led me to my inner strength at a very young age. What a weird silver lining, right? Don’t think I am thankful for the hell I experienced as a child of four, five, six . . . I am not. However, I can recognize what I learned during that time and acknowledge that it helped me heal in my adult life.

I knew I had doors in my mind. Because of my uncle, I knew how to find them. There was strength behind those doors. A will to live. Hope. Peace. Courage. And, healing.

A few days ago I saw a pot of cheerful yellow daffodils, and without a second thought, I bought them. They no longer remind me of that late afternoon, decades ago, when I was violated in the park.
My daughter’s beautiful smile, that shone like the sun, is what I see in their petals. And as always, each moment in my day is passed through Becca’s having been my child.

As an added note: I don’t always mention my twin boys in my writing on grief. But, I wanted to share that I have flowers that make me see their smiles, too. Sunflowers. Tall and strong. Each like the other . . . but so unique, as well. Open faces turning toward the day, each day, with courage.

The Path

Often, I describe the journey of child loss in a physical manner. In my mind I see the path, we walk, as a dark and sometimes treacherous trek. We have no choice but to keep moving forward into the unknown terrain.

The first time the sun rose, after Becca was killed, the land around me wasn’t the same as before. A haze hung in the air and muddied my view. Hills rose where once the land was flat. Deep fissures had opened across what I could see. Landmarks, which previously stood proudly, were reduced to rubble. And, worst of all, there was no clear way for me to set off on my journey. Scattered everywhere were pieces of her life, our lives. There was nothing to help me get my bearings because it had all changed in an instant.

I wanted to stay balanced in the moment between what life used to be and what it was now. We can’t, though. The moment comes, when every bereaved mother, has to decide where to place her first step on this alien land. And we do so . . . woefully unprepared.

My path is long buried, heaved to the surface through trauma, rich dirt. The size varies: sometimes wide, other times barely there narrow. There are times when it stretches out in front of me and I can see for miles. My difficult times are when there is a sharp turn into thick woods and I have to walk by faith alone. Storms come, and drench the earth, making it difficult to keep my footing. I’ll slip and reach to grab at something, I know was there, only to find out it isn’t. And, down I go . . . covered in mud and hopelessly overwhelmed.

Continuously, obstacles loom ahead of me. Often times, they are ones I thought I had overcome previously. A handful of years had to pass for me to realize . . . these obstacles will keep appearing until I have dealt with them fully. They are too large to overcome in one interaction. When we realize this, that we will have to work through certain things multiple times, we start to feel a bit more in control as we travel the length of our grief path. We have no other choice but to attend to our obstacles or they will keep reappearing – larger than the last time.

I’d like to take a moment here and give you some hope. It’s ok that some things keep appearing in front of us. The enormity of what we must come to terms with, and accept, can not be done in one interaction. You have not failed because an issue has reappeared for the tenth time. This is a life long process . . . integrating what we’ve been through into our every day. We didn’t say good bye to our child, completely, at the funeral, we do so in little moments each day. So goes the process of acceptance.

Though everything on this path seems to be fixing the shattered . . . there are moments when we see beauty and can just “be”! I’ve come around a dark corner to have the sunshine splashed across the path in front of me. I’ve made it to the top of hill, after much hard work, and been rewarded with a panoramic view of a green valley spread below me. I’ve come upon others, who walk their own grief path, and for a bit . . . we sit and share our stories. Giving each other hope, strength, and understanding.

Though being with others in “down time” is healing . . . we must also turn away and continue on our own. As I have often said: this is a solitary journey that can not be taken alone. So, on we go. One foot in front of the other, not knowing what is going to appear ahead of us, just trying to survive. We do the best we can . . . which changes from moment to moment.

This trek is arduous. It makes me feel bone weary most of the time. My hands are raw from dragging myself over the rubble. Wounds from Becca’s death reopen when I catch their edges on a branch I didn’t see. I muddy my own way as my tears fall upon the earth. So many times, I sit on a boulder, convinced I can not move a muscle because there just isn’t any strength left in me.

Turning my head, I let my gaze fall upon the stretch of path ahead of me. A slice of sunshine illuminates a small section. Inside the beam of light, I see my Becca, standing and waving at me. Her smile widens as she sees me push myself off the boulder. With her hand, she beckons me toward her, and renewed . . . I continue on my journey.

Past, Present, Future

Four months after losing my daughter . . . a woman, who I considered a good friend, called me. The first words that came out of her mouth ended our friendship.

“Are you done crying yet?”

“Are you (a newly bereaved mother) done crying yet (as if four months was enough to mourn my child’s death).”

The word “yet” was a judgement. She made me feel as if I was taking too long and people were getting impatient with me. She was getting impatient with me. She wanted to know if I was finished. I hung up the phone, but the guilt I felt for not being “farther along” stayed with me for a quite some time. I spent so many wasted moments wondering if I was “doing it right”. In truth, I still have those moments, a decade later.

I’ve come to find . . . many bereaved mothers eventually feel as if they are letting others down with their need to grieve. Not only their need . . . but how they grieve, as well.

In the first days, we have no choice but to grieve openly. Our soul’s screams demand to be heard. The intense pain is all encompassing and there is nothing we can do but be in it. There isn’t a way to keep it contained, even if we try, there just isn’t. That kind of anguish can not be controlled. So don’t expect us to do it. If our grief is too much for you then walk away. We don’t need the added weight upon our overburdened shoulders.

As the months pass, and enough people have shown us (or told us outright) that our grief is getting to be “a bit too much”, we learn to hide it. Cover it with a fake smile or a mumbled “I’m alright” when asked how we are doing. We are becoming masters of illusion as to not upset your world. Or, we stop going out as often, not wanting to see the disappointment from others. It’s easier to be alone with the grief. In solitude, we can be who we are. Grieving mothers. Broken and crying.

I wish I could truly convey how I am doing, some days, so you would understand. I know most bereaved mothers, myself included (usually), wouldn’t wish this pain on any one else. But, oh, there are times when I want a callous person to feel what I am feeling.

Do you remember the movie from the mid 90’s, about a young man who is sensitive and other worldly? There is a scene in which the lead character, Powder, uses his supernatural abilities to try to change a man. Powder grabs the arm of a seasoned hunter and shares with him (telepathically) the agony the deer, he’d just shot, was feeling as it died. There are times when I would give nearly anything to have this ability. A way to immediately put someone where I am every day. Just for a moment.

For a long time (months, maybe years) we put on the face society wants to see, and navigate the world in disguise. We go to work, faking it. We participate in holidays, feeling no joy. We laugh, when we really want to cry. We behave in a way that won’t upset those around us. Because, we’ve learned our grief has an expiration date to outsiders. For others, there is a time limit. And for some ungodly reason, many people don’t have a problem telling us so. As my former friend did after just four months of living without my daughter.

The more time that passes . . . the less likely outsiders are to understand why we are still grieving so deeply. Do they think it’s getting easier? I can assure you . . . it isn’t. Does the passage of years somehow soften the pain from losing my child? No, it doesn’t. If anything, it makes it harder. Every dawn brings me farther from the last time I held my daughter.

There is a heaviness added to my spirit with the passing of each day since Becca was killed. A mother with a living child gathers memories along the way . . . as her child lives life. I carry the moments my child never got a chance to live because someone took her life away. How does one ever stop grieving the loss of a child as life unfolds all around us and we are continually, achingly, aware that our child is missing?

A few weeks ago, I had another friend ask me how I was doing. I was honest. I said, “Shitty. Labor day was the last time my entire family was together, so this holiday makes me very sad.” Their reply: “Hasn’t it been ten years? It should be getting easier.”

I can assure you, it isn’t.

If we are lucky . . . we find our voice and can say, with strength, I’ll forever grieve. I generally try to end my writing with something positive to say to the “outsiders”. But, I just don’t have anything tonight. Instead, I’ll end this bit of writing with words for the grieving mothers.

Grieve. Loudly. Or quietly. With your entire being. Don’t worry about what others think. This is your journey, not theirs. Their child didn’t die, yours did. Be pissed at them for not understanding, it’s natural to be angry. Tell them they are wrong. Or tell them nothing. If you can, explain why they are incorrect. If you can’t, don’t worry about it, it’s not your concern. Cry when you must. Scream at the sky. State your truth, whatever it may be, loudly and with courage. Society needs to learn about what child loss grief is and what it isn’t.

To outsiders, we may look crazed and disheveled. Wild and unkempt. But we don’t care, do we? We are beautiful and pure in our grief. Our pain makes us glow with an inner fire and strength. We have been remade from the inside. Our soul was ripped open and we’ve found the truest parts of ourselves. Make no mistake, though we may seem weak in others eyes, we are stronger than they will ever know. We are warriors and we will lead the way.

When you get to the point in your healing, when you can be authentically who you are at that moment, and you make yourself known to the world . . . you make the path, for the grieving mother behind you, easier to traverse. You change the world.

Hellish Waters

“Is she getting any help? Does she go to counseling?”

“No, she isn’t.” was the reply.

“Well then,” said the woman, “ . . . I don’t feel sorry for her. She’s choosing to stay sad.”

I’ve heard this conversation more than once, if you can believe that, in the years since losing my daughter. Both about myself, as well as other bereaved mothers. I’m always left feeling angry and saddened. I simply don’t understand how someone could say “I don’t feel sorry for her”.

Honestly? You can’t muster up ANY sympathy or empathy for a mother with a dead child? There is no feeling of compassion toward a woman who had to make “final arrangements” for her daughter or son?You can sit in judgment, of a place you’ve never been, and make the callous comment, “she’s choosing to stay sad”?

I would tell you to “go to hell” but hell is a place where I’ve spent a lot of time since Becca, my daughter, was killed. Do you want to know what hell is for a grieving mother? I’ll share just a small picture of it . . . then maybe you won’t be so quick to draw conclusions about a broken soul.

Carrying a child for months, preparing for the life he or she will have, then having that life taken from you. From them. Take a moment and sort through the dreams you have for your child. Would it be so easy for you to watch them fade away, then disappear, completely? Which one of your child’s dreams could you erase from the future? How about all of them?

Stop reading for a moment. Go to your child right now, wherever they are, and touch them. Feel the warmth of their skin, take in their scent, listen to their voice. Do you know what I do when I want to touch my daughter again? I lay my hand on a cold marble urn. I’ve wondered how long her ashes stayed warm, inside, after her cremation. Have you any idea how one’s mind can spin out when you think about what your child’s body went through after it was placed in the oven and the door shut? The body you spent days, months, years (if you’re lucky) caring for and watching grow.

I’ve watched more than one mother lean over her child’s grave and wipe bits of newly cut grass off of name plates. Placing hands on thin grass (because it takes a while for grass to grow over a grave) above where she believes their child’s hands to be. Thick grass, right up to the edge of where the grave starts, picturing over and over the last time she saw your child’s face before the coffin was closed? Her last glimpse of the coffin as it’s lowered into the ground. The panic she feels because “what if she isn’t really dead . . . what if he’s scared . . . “.

Ten years have passed since I lost my daughter. A decade. But there are some mornings when I wake up, somewhere between fully aware and dreamland, and I forget she’s dead. For that split second, all is right in my world. Then the ugly truth worms it’s way into the center of my mind and the contentment I feel is shattered. That moment though, oh that beautiful perfect peaceful moment, she’s not gone from me physically. Can you imagine the intense anguish I feel when I realize it will be another day without my child? That, for the rest of my life, every day will be without Becca. As long as I live, I have to choose to be here, knowing I’ll never hear her laughter again? That is hell, my friend.

Those first years after child loss we can be unreachable. We live in a continual hurricane, finding the peaceful eye of the storm once in a while, sometimes by accident. But, there is little calm. Fuzzy clarity, at best. The world, as we knew it, is gone. We have been rocked to the very core of our souls. Our hearts have been both blown apart and imploded in a single second. What we’ve gone through is unexplainable. Something you can barely imagine. And when you try to, your mind does a 180 because you’ve seen a glimpse of the hellish horror. Imagine living there.

No, grieving mothers don’t want to be sad. We are not choosing to stay there. Believe me . . . we would all choose to be with our child, instead. Surviving this is so much more complicated than going to the doctor, to get bypass surgery, after a heart attack. Our hearts are shredded . . . there may not be much to stitch together for a very long time.

The same of a counselor. A therapist might be able to help us, but unless we are in a place to hear what’s being said, it’s doing no good. And we can’t just “put” ourselves into that place, either. And as I’ve explained, neither can you put yourself in ours. Getting counseling from someone who’s never lost a child, to most of us, seems ridiculous. And, at times, it really is. We walk around, each day, carrying the brutal knowledge from experience. Not what we’ve read in a book.

So, I beg you, don’t speak about what you don’t know. If you have any compassion, at all, don’t judge a bereaved mother for not doing what you think you’d do in her situation. You can’t know unless you are there. And I hope you never will be. If you can not say anything kind . . . don’t say anything at all. Simple. She doesn’t need the shame you’ll make her feel by stating your very inexperienced opinion.

Every grieving mother I know is fighting to stay above the waves. Don’t stand back and say “if she’d only . . .” reach out a hand to keep her atop the water. Don’t give her more weight to carry. She’s got enough.

And finally, no grieving mother deserves the heartbreak and pain she is feeling. Not now . . . not ever.

On a side note: I went to counseling. I’ve had both good and bad experiences. Though the one therapist I had that did help me, didn’t lose a child, he taught me some very useful coping strategies. However, it has to be a personal choice and the person has to be in the place to participate fully.

As We Sleep

A few months have passed since my daughter has come to visit me in my dreams. I find myself going to sleep earlier in the hopes she’ll finally appear as I slumber. When she doesn’t, I don’t awake with the immediate realization my dreams were empty of her presence. I just feel the normal ache that one feels when their hands haven’t touched their child’s skin in years. The profound need to hold our child close again never really leaves us . . . but at moments like this, it’s amplified a thousand times over.

I’ve often talked about the first time Becca came to me in a dream. She stood at my front door and begged to be let in. I stood a room away, watching through the door, as my daughter’s voice broke with sadness. They didn’t want me to see her, the way she looked, after the crash. But I didn’t care. I just wanted to hold my daughter again. I needed to help her and she needed me to hold her. We needed each other after the tragedy that had happened.

There should be a place, an in between space, where Heaven and Earth overlap. Always lit with the slanted late afternoon sun that casts a golden glow over everything. The smell of new growth in the dirt is heavy, it mixes with the scent of silvery strands, and somehow we know we’ve been here before. Here we can sit next to our deceased loved one. Laugh and cry, and say good bye, until it’s our turn. Maybe we can only reach this place as we sleep.

This first dream I had of my girl was this. But not quite as comforting. As she walked around the table toward me, I could tell her neck was broken, so I reached out my arms to draw her close. One of her hands steadied her head because she wasn’t able to hold it up anymore. I gently laid it against my chest and I felt her both arms circle my waist. She wanted my help. She asked me to fix it. Sorry. She kept saying I’m sorry, mom, I’m so sorry.

I had to tell her I was sorry, too, because I couldn’t fix this. Everyone around us looked at her as if she was something unnatural. As if I should be horrified at the sight of her. I wasn’t. I couldn’t understand why the others were. We stood together, holding each other, swaying back and forth, crying. At this moment, I can’t remember exactly how this dream ended. Maybe it’s written somewhere in one of the many journals I’ve kept. Or maybe the ending doesn’t matter at all. She was there. I held her. We cried because we both knew the life we’d had together was over.

This dream was the absolute hardest one I’ve ever had. About her, about anything. I’ve called it a dream through the first part of this piece of writing because that is what most people would believe them to be. I believe, this was a visit from my dead child. That was the first time she’d been able to get to me. Some time had passed before she had. I’ve wondered why. Because her death was so violently traumatic and instant and unexpected? Was her soul confused at what had happened? Did it take her a while to learn how to move through her new world to find me? I imagine it was something like this. I am so glad she did. And still does.

As I said initially, it’s been a while since Becca’s come to visit me. Some nights my last thoughts are: please visit me baby . . . momma misses you so much . . . please please please.

I miss my girl more than any words can express. The ache is wider and deeper and more full than a few sentences can hold. It’s scream that continually pounds in my chest. A loss that no words can adequately convey. There is nothing I can say to a mother who has not lost a child that will make them feel, even for the smallest slice of a second, the pain that has taken permanent residence in my soul.

When I am sitting across from another bereaved mother, and the haunted part of me sees the same in her eyes, I ask Becca to lead her lost child back to her. Show them how, my sweet girl. Help them sink into their mother’s dreams and let their souls touch for a while. Lead the way, my Becca.

But when you’re done . . . please come back to me. I know there is so much to see where you are, I understand. Tonight though, tonight . . . please come to momma. I miss you.

I need you.

What I Do

A few days ago, a friend reached out to me for advice about grief. One of her friends lost her child, suddenly, earlier this month. My friend’s friend is lost and hurting. I was asked if I could talk to her. Of course, I said without hesitation. I never hesitate.

One of the bereaved moms I am close to said something when we were talking a few months ago. There is a “bat signal” that seems to always be in the dark sky. A signal we can’t see until our eyes are covered with the haze of grief. Or maybe uncovered when we lose trust in the life. I’m not sure.

Somehow, though, we seem to find each other more easily. Is it because before our own loss we didn’t spend much time thinking about the grieving mom? To immerse ourselves, willingly, into the reality of it would make us realize it can happen to anyone. We see how easily death could visit us one day. So, we don’t stay in that “space” for very long. If we give it too much thought, will our energy make it come true? Prayer is energy. Could acknowledging these types of thoughts give them life, too? Why risk it. Fortunately, if you haven’t lost a child, it’s easy to leave that “space”.

The longer I walk this path . . . the more I realize how many others are traveling on a parallel course. Every week or two, it seems, I learn of another newly bereaved mom who has just set a foot on her own path of loss. When we are standing there, at the beginning, we are at a crossroads. One we didn’t choose to stand in willingly. But here we find ourselves.

Two paths “Y” off before us. We desperately want to take the one on which we live our lives with our child. But that path is no longer available to us. It lays in ruin. Blown apart. Lost in the rubble that was our life, before. Life forces us to move. So we do. Hesitating as we turn toward the other arm of the “Y” which leads to a life we never considered.

Never have I seen a more broken being than a newly bereaved mother. Confused, numb, half alive. Her heart in her hands. Eyes full of anguish. And anger. Fleeting moments of hope that it isn’t true. Moments of clarity in which the blinding truth stops her from breathing. Physical collapse because any ability to hold herself up has drained from her body.

When I meet a grieving mom, especially one who’s loss is recent, I am completely humbled by the invitation (of sorts) I’ve been given to enter the very intimate place she is. The fog, which settles upon us the second we find out our child is dead, parts slightly and I am allowed in. This is a sacred place. A holy place. All of the minutiae of everyday life is gone. None of it matters. We are two injured souls finding comfort in each other. Maybe strength. Most certainly, understanding. When words fail . . . which they sometimes do, tears fill in the space between.

I often wonder if anything I say helps another grieving mom. I so desperately want to say something, anything, that will help ease the pain. Though my early months (years) on this path are hazy, I don’t remember anything anyone said to me making a big difference. I didn’t have another grieving mom to talk to, though. Maybe that would have made a difference?

When I meet a mom, after the loss of her child, I feel a responsibility to her. And to her child. I’ve mentioned before that I believe when we moms meet here on earth, our children meet in heaven. I always ask Becca to go find this new child, explaining the child may be sad or perplexed, and hug them and help them. My daughter has been there for ten years. Her goal in life was to help and educate children. I hope she is doing this up there, comforting the newcomers.

In truth, sometimes the weight of this aspect of life is very heavy to carry. I think of the pain these moms will be experiencing and it breaks my heart. Because I’ve been there. It’s a very solemn and holy task to be a touchstone for someone. I don’t take that responsibility lightly. Though it can be tiring, and I can become overwhelmed, I know I have to use my own experiences to make the way easier for someone else. That is what we are supposed to do . . . I truly believe this. What choice do we have but to do the best we can with what we have been given?

My daughter was amazing. Becca was always the first to jump up and in to whatever she could do to help another. If she saw someone with a need . . . she did what she could to fill it. Without question. And without asking for anything in return. In a lot of ways, my daughter was much wiser than I am. She was a very old soul. I miss her to the depths of everything I am.

Though my hearts grows a bit heavier every time I am asked to help a newly bereaved mom, I will continue to do so. Using my life to make the path easier to travel, for others, also makes my injured soul heal.

Please. We are not very different from each other. One single moment in time could put you right where we are. I truly hope this doesn’t happen to any of you. But it will.

Help who you can, where you can, any way you can. When we get down to the very basics of life . . . being there for each other is what matters most.

We are all one.