On The Communion Of Grief

There is a ritual I have come to recognize, and hold dear, among grieving mothers. It is not held in temples or churches or under official signs. It happens in parking lots, across chipped coffee cups, beside hospital beds, in Facebook comment threads at 2 a.m. It happens when you least expect it, but it is entirely appropriate. It happens when one mother says the name of her child, and another doesn’t look away.

Most people do. They look down, or change the subject, or fill the silence with something too bright. I used to take it personally, but now I know—it’s not cruelty. It’s fear. Grief, especially the grief of a mother, terrifies them. 

But every once in a while, grief finds someone who understands.

It happened once while I was working the front desk at the clinic. A woman I knew came in, usually bright and chatty, but that day she was unraveling—red-blotchy face, trembling voice. She tried to hold it together just long enough to buy flea prevention for her dogs.

When I asked gently if she was okay, she stammered. Quietly, like a confession, she said: I lost my son. He committed suicide.

Without thinking, I stood up and walked around the counter. I wrapped my arms around her, right there in the middle of the lobby. People stared. I didn’t care. She mattered. Her loss mattered. She needed someone to hold the weight of it with her, even for a minute. She needed to say his name.

I saw her again about a month later. She thanked me for my kindness, but more than that—for not flinching when she said the word suicide.

She told me how much it meant to be able to say her son’s name without watching someone recoil. I nodded, and told her what I know to be true: You deserve to speak his name.

She reminded me of something I already knew but needed to feel again: we carry the need to speak our children’s names like breath.

We tell the story of our child innumerable times. Again and again and again.

Sometimes I only say, “My daughter died in a crash.” Sometimes I say her name and let it hang. Sometimes, when someone really wants to know, I tell them about the poetry, the joy, the light she left behind. I remember one time in particular—we were on a farm, she was around five, riding on the back of a pony while I led it by the reins. I looked back at her. The wind was blowing her blonde hair, her head thrown back, and she was laughing—that laugh. A whole-body laugh. Pure joy. The kind of joy you don’t forget, even after everything else is gone. I want people to know about my daughter. Not just how she died but how she lived.

We are good at listening, too. Knowing what the other person is willing to hear. We don’t need to take that into consideration when talking to another bereaved mother. 

With them, we don’t have to scan the room for exits. We don’t have to explain why we still cry years later, or why certain dates crush our lungs. We just speak. And they nod. It’s the rarest kind of ease. Grief without apology.

Not because we’re afraid we’ll forget. Not because we haven’t accepted the death of our child. But because the story is what we have left. It’s how we mother, now. It’s how we include our child in our everyday life still. It’s how we survive. 

There’s a rhythm to it—an inhale when we say their name, an exhale when we reach the moment they left. Some of us tell it with clinical precision, like an autopsy report. Others spin it like poetry, fractured and strange. Some cry every time. Some haven’t cried in years. But we all need to tell it.

Because grief unspoken calcifies. Because their life deserves an audience. Because silence is too heavy to carry alone.

When another mother listens—really listens—not with sympathy but with knowing, something sacred passes between us. We become witnesses for each other. We say: Yes, I hear you. Yes, that was real.

Being witnessed doesn’t undo the grief. It doesn’t fix it. But it makes it bearable. It makes it human. It reminds me I’m not just a mother who lost a child—I’m still Becca’s mother. I’m still here. 

We are midwives to memories. Midwives don’t just deliver—they guard, soothe, hold steady when the pain comes. So do we. We breathe with each other through the contractions of memory. We place gentle hands on old wounds to remind each other we’re still here, still real. We whisper, You’re not alone. You can do this. I’m right here. And when the story breaks open again, we help gather the pieces, wrap them in warmth, and say, Look. Look what love made.

And in the telling, a tiny burden lifts. The story never gets lighter. But we get stronger from the lifting.

And when I tell Becca’s story—when I speak her name into a world that keeps moving forward without her—I am drawing her back into it. Not as a ghost, not as a shadow, but as a force. A daughter. A person who was and is, because I remember.

Because I say her name.

Because I tell the story

And because I tell it, she remains.

On The Sanctuary Of My Own Making

My inner safe place is often different each time I visit. The way it appears to me carries the nuances of where my mind is at the time. But there is one thing that is always there, no matter how my sanctuary shifts and changes: the memory of the first time I held her.

I wasn’t supposed to keep her. She was meant to be released for adoption. She was taken away from me immediately after her birth, as planned. But somewhere in the hush of the hospital night, a nurse — not knowing the arrangement — brought her to me for a feeding.

And I touched her. And in touching her, something deeper rooted itself inside me.

It wasn’t logical. It wasn’t planned. It was something far older than paperwork, older than fear. It was a bond sealed in the space between heartbeats, before anyone could stop it.

That moment created the foundation of my sanctuary. It is the place inside me where no one else’s decisions could reach. Only she and I existed there, beyond anyone’s plans or expectations.

No matter what other objects are in my sanctuary, this truth is always here.

It is my anchor.

Those first months after her death, I spent entire days there.

The first time I found my sanctuary, it wasn’t soft. It wasn’t comforting. It was a small, dark hole.

The walls were jagged — rough enough to slice open my skin if I reached out to steady myself. The floor was wet and cold, with no place to sit, no comfort to be had. There was no light. No warmth.

Just the truth — the simple, terrible truth — that she was gone.

Gone and never coming back.

The space was small, because that truth was everything. A single, shattering moment that collapsed the rest of my life beneath it.

But over time, as I began to see not just her death but the destruction it left behind, the space changed.

It grew.

It opened into something cavernous, and that was almost worse.

There were ledges, sudden drop-offs. Unstable footing. The air smelled like warm earth and something ancient — the faint scent of decomposing plant matter, like the forest floor in late autumn.

The sounds I made — the screams, the sobs, the broken words — bounced off the stone walls and came back to me louder than I meant them to be. They shattered against the cavern walls and tumbled into the darkness below, as if even my grief had to fall somewhere.

But then, one day, something shifted.

I heard a voice — a woman’s voice — echoing softly from around a bend.
It wasn’t calling out to me exactly, but I recognized it. Somewhere deep in my bones, I knew it.

It was her. The night nurse. The one who unknowingly undid everything.
The one who, by accident or grace, brought my daughter to me that first night.

She didn’t know the plan. She just saw a baby and a mother and did what made sense.

Her voice in my memory is gentle but clear, like light catching the edge of a wall in the darkness. I follow the sound through the cavern, around the bend, and suddenly — I’m there again.

Back in the hospital.
Back in that moment.
Back in the quiet where I first held her.

And that moment — that simple, sacred, accidental moment — becomes the first thing in the sanctuary that offers me comfort.

And it’s the one thing that is always there when I visit.

The first time I held her.
The moment I didn’t mean to have.
The moment I’ll never let go of.

Though there were times I entered the sanctuary and found memories waiting — uninvited, unexpected —there were other times when I carried them in with me.

Some memories refused to be avoided. They planted themselves firmly in my path, and so I picked them up and descended, holding them close.

Not just the worst memories — but the ordinary ones. The small, intimate ones.
Those hurt more, somehow, than the life-shattering moments.


A mischievous smile. A shared joke. Her voice saying “I love you” in that way that shattered my heart all over again.

Yet through the pain, I was learning how to be again.

Bringing memories down into that space helped me understand them better.
I would sit in the small places worn smooth from previous visits and cradle them to my chest. Places to rest — places where I didn’t crumble under the truth of her death.

I think that’s where healing begins. Not in the outside world, but in the stillness of rest.

And so it went, for years and years. Thousands of visits. Each one reshaping my soul, turning it — slowly, faithfully — back toward the light.

Grief made room for memory. And memory made room for life.

Over the years since her death, my inner sanctuary has undergone immense change. Years passed as the architecture softened and shifted.

As I changed.

Sharp edges wore down as memories and emotions continually washed over them. Towering stone cliff faces — once solid and impenetrable — cracked in places, allowing small beams of sunlight to slip through. The light reached the cavern floor and revealed things I needed to see.

But only when I was ready.

My soul allowed me to acknowledge what it could bear to carry, in its own time.

And then one day, not long ago, I noticed something new.

The gathered light — once scattered and hesitant — had begun to rise.
It spread upward, casting a warm illumination, and for the first time, it touched nearly the entire space.

And I could see. Not just the grief. But the shape of who I had become inside it.

Dozens of memories are nestled among the moss that now covers the stone floor and climbs up the walls. Not all of those moments are happy ones. But I am content they are there. This is how it must be.

I never want to forget anything connected to Becca.

More often these days, though, I see something new. Something from my life since losing my daughter. And there is room for those, too, in my sanctuary.
There is a necessity that they exist among the past.

My core self is still different every time I venture within. I think it will always be this way — until the day I am no longer here. Shifting as my relationship with grief continues to deepen and expand.

I am perpetually becoming.

Becoming as life draws me in and forces me to make changes,
and acknowledge there is still a future for me.